BFT Spearwood

🔥 COMMIT TO 30 STARTS SOON! 🔥

Winter is where most people lose momentum.

The colder mornings, darker evenings and busy schedules make it easy to skip sessions, lose motivation and watch months of hard-earned progress disappear.

The solution? Keep it simple.

✅ 30 classes in 8 weeks
✅ Stay accountable
✅ Maintain momentum
✅ Build strength and fitness
✅ Head into spring feeling your best

To keep things fun, we’ll be giving away prizes every Monday throughout the challenge for members putting in the work! 🎉

🎁 Up for grabs:
🕶️ Rixx Sunnies
🍷 Vin Populi vouchers
👕 BFT Merch
🎟️ Plus plenty more surprises

Challenge Events:
🥊 A surprise class on Sunday 14th
🧠 Group Quiz Night – Date TBA
🔥 Sauna + South Beach Recovery Session
🏃 Optional HYROX Class every Sunday

And to celebrate completing the challenge, we’ll finish with an infamous 🐔 Chase the Chicken Freo Pub Crawl 🍻

Don’t let winter be the reason you go backwards. Commit to 30, stay consistent, and let the results take care of themselves. 🔥🔥

🔥 BFT Spearwood Open Week | 18th – 23rd (Mon–Sat) 🔥

We’re throwing open the doors next week and inviting everyone down to BFT Spearwood especially friends and family of current members, ex members and everyone else who’ve been curious about training with us. 😎

This is the perfect chance to bring someone along, show them what you do each week, and let them experience a few FREE classes across the week. No pressure, just high-energy sessions, great coaching, and a supportive community that makes training consistent and enjoyable.

Before winter knocks your fitness routine for 6, this is your reset point. Come try a session, bring a mate or family member, and let’s get moving again and feel better together.

All new members will get FREE access to our next 8 week change starting early June 📈

📅 Monday 18th – Saturday 23rd
📍 BFT Spearwood 💪

8 weeks of hard work, consistency, and showing up for themselves 👏🩵

A massive congratulations to our Male Challenge Winner, Brett (aka Bretto) 🔥 Completing an incredible 35 workouts, with 21 gold medal performances across the challenge block, Bretto set the standard for consistency and intensity every single session.

And to our Female Challenge Winner, Nicola! As a dedicated mum, Nicola decided to make time for herself and it paid off, taking out 1st place in our female category and losing an incredible 6kg across her journey. Her commitment to those 6:15am sessions has been nothing short of inspiring 💪

We are so proud of you both and all of our members who backed themselves throughout this challenge. Watching our community grow stronger and more confident is why we love what we do 🩵

No gym gear, no problem 😤🔥

BFT Spearwood never misses 🚀💪🏼

With a few days notice: anything but gym wear… and WOW did our crew deliver🔥👏🏽😎

The energy, the creativity, the vibes on a Saturday morning went to another level!!

Proof that it’s not just about training hard, it’s about showing up, having fun, and bringing everyone together 🚀

More to come… 😏🎉