Frank's Gym Perth, 22 Teddington Road, Burswood, Perth (2026)

26/08/2026

Happy 4th Birthday to the real owner of Frank’s Gym 🐺❤️

And somehow, on International Dog Day too… the universe really knew what it was doing when it gave us Frank the Tank.
4 years of big paws, bigger personality, stolen snacks, gym inspections, questionable customer service and being the most important member of the team.
He may not pay rent, answer emails or clean the gym… but he does look good on the logo, so we’ll let it slide.

Happy Birthday, Frank ❤️
 The gym is yours. We just work here. 😂

02/07/2026

Strength has never just been about the weight on the bar. It’s about encouraging the person beside you. Celebrating someone else’s PB as if it were your own. Helping a new member feel welcome. Sharing knowledge instead of guarding it. Choosing to build people up instead of tearing them down.

In a world that often tells us to compete for attention, we’d rather compete to become better humans.

That’s the culture we’re trying to create every single day.

A gym where beginners train beside national champions.
A place where questions are welcomed.
A community where effort is respected more than talent.
A home where every person who walks through the doors has someone cheering them on.

Because real strength isn’t measured by what you can lift.

It’s measured by how many people you help lift along the way.

This week, we’d love to challenge you to spread a little more strength.

🤝 Introduce yourself to someone you’ve never spoken to.
👏 Celebrate someone else’s progress.
💬 Encourage a training partner.
❤️ Invite a friend who’s been thinking about starting.
🏋️ Be the reason someone leaves the gym believing in themselves a little more than when they arrived.

Together, we can build something much bigger than strong bodies.

We can build a stronger community.

If you’ve been looking for a gym where people genuinely want to see you succeed, we’d love to welcome you to the Frank’s family.

Send us a message or come in for a visit. We’d love to show you what makes Frank’s Gym Perth feel like home.

PerthGym Strongman BuiltTogether

* disclaimer, much to your surprise, this photo was AI generated

22/06/2026

Random workouts can make you feel productive…
But progress needs direction!

The people who make the best progress aren’t always the ones lifting the heaviest…
They’re the ones following a plan, tracking progression, and getting guidance from someone who knows when to push, when to adjust, and where to focus.

That’s the value of coaching.
Not just having someone write your program.
Having someone invested in helping you become the strongest version of yourself.
If you’re training hard but not seeing the results you want, it might be time to stop guessing.

💪 Come get coached properly at Frank’s.
👇 What’s your biggest training frustration in your journey right now?

08/06/2026

Gone are the days where gyms need to feel cold or intimidating.

Frank’s Gym is full of sunshine, rainbows, heavy lifting, good coffee, silly moments, and even better people.🌈☀️

A second home where you can train hard, have fun, be yourself, and chase your goals at your own pace.
Whether you’re self-coached, have a coach, or you’re just figuring it out as you go, you belong here.

Can you see yourself here? ❤️ let’s have a chat today 😁

05/06/2026

Frank’s isn’t just a gym. 🤍
 It’s the people who make this place feel alive. 🤩

Without them, it’s just four walls, some bars, plates, stones, sandbags, and a very handsome dog named Frank the Tank. 😜

But with them?

It becomes a place where people train hard without the ego. Where beginners feel welcome. Where strong people help others get stronger. Where coaching actually matters. Where you don’t just come in for a workout, you become part of something.

That’s why Frank’s isn’t the kind of gym people try once.
It’s the kind of place people stay.

Because the heartbeat of this space has always been the community inside it. 🫶

Come for the lifting. Stay for the people.

17/05/2026

I forgot to take photographic evidence in the form of a cheesy selfie but plans are afoot!

legends and I just sat down over some seriously tasty pizza (at .italian ) and hashed out some of the details for Kilos of Kindness 2026, as well as setting some epic and increasingly ambitious plans for the future.

But for now, all you need to do is save the date and watch this space!

Kilos of Kindness 2026.
🗓️ Saturday 1st August

30/04/2026

Last call 🐾

If you’ve never trained at Frank’s before, today is your last day to use your free first casual for April.

So if you’ve been thinking about coming in, checking out the space, meeting the crew, and seeing what Frank’s feels like for yourself… this is your sign.

No pressure. No sales pitch. Just a chance to come in, move some weights, meet good people, and see if Frank’s feels like your kind of place.

DM us today and we’ll help sort you out 💛

29/04/2026

If you’ve ever wondered what Frank’s actually feels like day to day, this is a little glimpse 💛

Some people come in and train solo.
Some get coached.
Some are chasing comps.
Some are just trying to get stronger, healthier, and more consistent.

Different goals. Same place. Same good humans.

That’s one of the things we love most about Frank’s. It’s a gym where all of those things can exist at once serious training, good coaching, strongman toys, a bit of chaos, and a genuinely good community.

And somewhere in the middle of it all, usually, is Frank 🐾

If you’ve never trained at Frank’s before, you’ve still got one more day to use your free first casual in April.

So if you’ve been curious about the gym, this is your sign to come see the place for yourself.

28/04/2026

What do you get when you join Frank’s?

You can start here.
You can learn here.
You can get coached here.
You can grow here.

That’s one of the things we’re proudest of at Frank’s.

We’ve always wanted the gym to feel welcoming enough for someone to walk in for the first time… while still being legit enough that serious lifters can trust the coaching and the environment.
That combination matters.

You shouldn’t have to choose between feeling comfortable and training somewhere with real substance.
That’s Frank’s 🐾

If you’ve been curious, come check the place out for yourself 💛

Your first casual is FREE for the rest of April, and our 3 months free birthday draw is still live too so head to our pinned post to enter! 🎉

27/04/2026

Missed the open day? No stress 🐾

You can still come try Frank’s for free this April, and if it’s your first visit this month, you’ll still get double entries into our birthday giveaway to win 3 months free 🎉

And if you sign up by the end of tonight, in person or online, you’ll also score one of our last few birthday goodie bags 🎁

Inside is a birthday prize that includes a 2-week free voucher you can keep for yourself or give to a friend.

So if you’ve been sitting on the fence a little bit… this is your nudge 👀

DM us “CASUAL” and we’ll help sort you out.

Frank's Gym Perth

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