25/08/2026
Heavy weight. Full focus. Nothing left in the tank. 💪
There’s something different about a session when you’ve got someone beside you pushing you to get that extra rep!
Improving lives through fitness.
25/08/2026
Heavy weight. Full focus. Nothing left in the tank. 💪
There’s something different about a session when you’ve got someone beside you pushing you to get that extra rep!
23/08/2026
MEET THE TEAM | HOLLY ❤️
Say hello to Holly!
👩💻 Role: Receptionist
⏰ Time at World Gym Canning Vale: Just over 6 weeks
❤️ Favourite part of the role: The people! She loves the interactions that she gets to have each and every day and being part of the amazing community here at CV!
📱 Fun fact: Holly completely broke her phone just MINUTES before this photo was taken… someone please help a girl out! 😂
Be sure to say hey to Holly next time you’re in the club — she’s always up for a chat and ready to welcome you with a smile! 👋
20/08/2026
We coach the whole session — from warm-up to the final stretch!
Because finishing strong means recovering right 💪
Train hard. Recover well. Come back ready.
18/08/2026
🌟 SUPPLEMENT SPOTLIGHT | RYSE Loaded Protein 🌟
Protein just got a whole lot more exciting!
RYSE Loaded Protein doesn't just taste incredible—it actually includes real pieces mixed throughout for that next-level flavour and texture 🍪🍫
Why members love it:
✨ Real mix-in pieces in every serve
💪 High-quality protein to support recovery and muscle growth
😋 Dessert-inspired flavours that make hitting your protein goals easy
Trust us... once you've tried it, ordinary protein just won't compare...
Pop into the Pro Shop to check out the RYSE range, and while you're there, show this post at reception for a cheeky little discount! 🤫
We really are a FULL service facility!
16/08/2026
Proof that training doesn’t always have to be so serious 😂
Work hard, have a laugh and surround yourself with good people.
That’s the kind of energy we love seeing on the gym floor!
15/08/2026
💙 MEMBER SPOTLIGHT | KAITLYN 💙
Watching our members grow is one of the most rewarding parts of what we do, and Kaitlyn's journey is one we're incredibly proud to be part of!
When Kaitlyn first started training with Coach Steph 3½ years ago, her goal was to feel more confident and get fitter. Through her consistency, determination, and willingness to keep showing up, she's achieved exactly that.
Today, her goals have evolved. Instead of chasing aesthetics, Kaitlyn is focused on performance—getting stronger, lifting heavier, and continuing to push her limits 💪
Seeing your confidence grow and your mindset shift towards what your body can achieve has been inspiring, Kaitlyn. Thank you for letting us be part of your journey. We couldn't be prouder of how far you've come!
13/08/2026
One community. Countless goals. 💪
Every member is on their own journey, but there's one thing we all have in common—we're here to push each other, celebrate every milestone, and become stronger together.
11/08/2026
Building Legends Since 1976!
Not just through the reps and the weights, but through the friendships made, the goals shared, and the community that keeps showing up together.
Some of the best mates you'll ever make are the ones waiting for you at the gym!
Pretty graceful if we do say so ourselves 💁🏼♀️