KX Pilates East Victoria Park

Around 1 in 4 adults over 65 will have a fall this year. 😳

But stability isn’t something you start thinking about at 65, it’s something you build long before then.

It’s what lets your body absorb force, control movement, and react when life throws you off balance: a missed step, a slippery footpath, or just keeping up with everything your day demands.

Why it matters:
✔️ Reduces your risk of falls and injuries
✔️ Protects your knees, hips and back by helping your joints manage force
✔️ Builds confidence and control in how you move - from workouts to everyday life
✔️ Supports independence and longevity as you age

Strength matters, mobility matters and stability is what pulls them together and makes them usable in the real world.

This is exactly what KX trains. Every class builds slow, controlled, stabilising movement, on an unstable surface, so your body learns to balance, brace and react. It’s strength you can actually use in real life.

Because the goal isn’t just to live longer, it’s to live better, longer.

Tag a friend who needs to hear this 👇🏻 (PS: they all do)

HAPPY BIRTHDAY RAS! 🎉

Help us wish our wonderful trainer Ras a very happy birthday!
If you’ve been lucky enough to take one of Ras’s classes, you’ll know she brings the spice 🌶️ Challenging sessions, plenty of variety, and just the right amount of burn!

Have the best day, love, your KX fam 💙

Have you got a father in your life you’d love to bring (or drag 👀) to a reformer class?

Maybe you’ve been raving on and on about how much you love KX Pilates, how beneficial it is, or how you swear it’s so much harder than it looks… and they still think it’s just “stretching.” 🙄

Well, whether they’re a Dad, step-dad, doggo dad, baby daddy… or even an indoor-plant dad (whatever “dad” means to you), we want them to experience a class for FREE this Father’s Day!

Here’s how it works:
- DM us and we’ll send you a free class code for the man in your life
- Code is valid for one class between 5–19 September 2026
- Bring him along and let him find out what all the fuss is about

*We take no responsibility for any ongoing complaining / whinging / sooking about how sore they are in the days that follow. 😅

Tag the dad who needs to try it 👇

Nervous to try KX Pilates? You’re more ready than you think.

It might look intimidating from the outside, but every class is yours to take at your own pace. Show up, tune in, and see what you’re capable of.

New to KX East Victoria Park? Your first 5 classes are just $60. Download the KX app and start today.

We have some VERY special milestones to celebrate this week 🥁

Leilani - 250 classes
Su Anne - 250 classes
Ellen - 500 classes
Gabriana - 100 classes
Rebecca - 50 classes

And while the numbers are absolutely worth celebrating, what we love most is what they represent - showing up, staying consistent, challenging yourself, and making movement a part of your life.

At KX East Victoria Park, we celebrate the big wins and the little wins, the first classes, the 100th class, the days you absolutely smash it, and the days you just make it through the door.

We couldn’t be prouder of everyone who’s hit a KX milestone recently. 👏🏻

We’re growing!
KX Pilates East Victoria Park is looking for a fully certified Reformer Pilates Instructor to join our team and our community.

If this feels like your next step, we’d love to hear from you, email us at [email protected] to apply.

Tag someone who’d be perfect for the role 👇

Farewell Ciara!

All good things come to an end, it’s been an absolute pleasure having Ciara in our KX family and community these past few years!

We’re saying goodbye for now as she starts her FIFO adventure. But don’t worry, she’ll still be popping up here and there on the schedule for covers. 🥹

Catch Ciara’s last shifts:
This Friday - 3:30, 4:30 + 5:30 PM

Come say goodbye and give her a big send-off! 💙