BNBW Classes

This picture is evidence that your body is saying thank you every time you stretch 😴😌🫶

Kinda go into a trance - a shaky and sweaty trance, but a trance nonetheless 😂🔥😅

No notes, just icons 😎🙌

BNBW baby is here and we are already counting down the days til she can join us in classes ☺️😆🧑‍🩰

The burn is so addicting though 🤷‍♀️🔥

Adult dance is about achieving things you thought you couldn't, and realising you're actually pretty darn good at them! 👏💛

The beauty of ballet 💗

Not just for its grace, but ballet is beautiful to us because of the people we meet through it, the escape we share, and the love of mindful movement.

Finding the burn in different ways 🔥 With modifications and challenges offered, our classes are designed to help you find your strength in every exercise!