Elevate Studio Co.

Ambience ✔️
Epic playlist ✔️
In house jokes ✔️
Full body restoration ✔️

Pilates tonight 6pm!

Book in via the link in our bio or DM us🌻

Kundalini with our girl 𝕂𝕒𝕖𝕝𝕖𝕟 ✭ 𝕊𝕒𝕣𝕒𝕙] this morning 🐍🔥🥵
IYKYK

A little bit about Kundalini if you don’t know👇🏽

Kundalini yoga invites you to have an experience of yourself, as the totality of who you are, not limited to our physical body.

These classes with Kae ask that you drop all previous perceptions of yoga, especially the physical postures, and have a new experience.

Embodying all the limbs of yoga in a dynamic class, this practice is an amalgamation of attentive focus, motion, poise, pattern, vibration and reverberation sequenced to raise us to our full potential.

Classes run:
Tuesday 6am
Wednesday 6pm
Friday 7am

Hit up 𝕂𝕒𝕖𝕝𝕖𝕟 ✭ 𝕊𝕒𝕣𝕒𝕙] with any questions or to book into a class to see what’s it’s all about.

📸