No lock in contracts, low fees, great class options, plus 24/7 access to over 250 gyms across Austra
14/07/2026
Mums, it’s so easy to put yourself last when everyone needs something from you. But you can’t keep pouring from an empty cup!
That’s what Plus Fitness Hillarys can be. A simple, judgment free half hour that belongs to you. Open 24/7 so it fits around nap times, school runs and everything in between 🙌🏼🙌🏼
Mums, when’s your 30 minutes? Comment down below, it might inspire other busy mums 🩵🙏🏻
08/07/2026
Everyone needs somewhere they can switch off. For a lot of our members, the gym is that place.
No emails, no one needing something from you, no noise to manage. Just you, some movement, and a bit of time where nothing is being asked of you. It's not selfish to take that, it's how you keep showing up for everyone else.
Open 24/7, so your quiet hour can be whenever life allows, early morning, late night, or the gap in the middle of the day.
When's your switch-off time? Morning or night? Let us know below.
To follow on from our last carousel post… Motivation follows movement, not the other way around! ⭐️
07/07/2026
You don’t have to commit to a full session.
You commit to ten minutes.
Get there, start moving gently and give yourself full permission to leave after ten if you still want to.
Most days, you won’t. Once you’ve started, staying is easy.
It works because motivation usually follows movement, not the other way around. You don’t wait to feel like it. You move and the feeling catches up.
What’s your trick for low motivation days? Share below 👇 you might help someone out 🙌🏼🩵
Movement is not only for your body, but also for your mind! 🩵⭐️
If movement helps clear your mind too, tell us how below 👇 It might be exactly what someone else needs to read today!
Come in, have a look and see if it feels like home 🩵
Send us a DM or tap the link in our bio to book in a tour with us 🤩
04/07/2026
🏆 Our Attendance ALL-STARS!
🔥 Consistency is KEY! 🔥
Huge congratulations to our top members for the MOST visits for the month of June 💪👏
Your dedication, discipline, and commitment to showing up — day after day — inspiring. Results don’t come from motivation alone… they come from consistency!
Keep grinding. Keep pushing. 🏋️♂️
Let’s show them some love in the comments! 👇❤️
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01/07/2026
There's something a big, busy mega-gym can't really offer: being known.
As a local gym, we get to learn your name, notice when you've been away, and have a proper chat at the door. For a lot of our members, that small sense of being recognised is what keeps them coming back, especially on the days motivation is low.
You're not a membership number here. You're a face we're glad to see.
Tag someone you'd actually enjoy training near. Community makes it easier.
30/06/2026
Walking into the gym for the first time can feel intimidating but everyone starts somewhere!
If you’ve been putting it off because you’re worried about being judged, not knowing what to do or feeling “behind”, this is your reminder that those fears are normal and they don’t have to hold you back.
Save this post for the day you decide to start or send it to someone who needs a little extra push to get started 🩵🙌🏼
Your only job is to show up, take the first step and be a little better than yesterday.
29/06/2026
You join a gym to GET fit.
Waiting until you’re ‘ready’ is the thing keeping you stuck in the same spot!
Start unfit. Start unsure. Start anyway.
We’ll meet you exactly where you are 🙌🏼🩵