The Pilates Club

A little behind the scenes...

I'm Kaila. A busy mum of two, a personal trainer at an amazing gym, and the owner of a little Pilates business that means the absolute world to me.

From the outside, it might just look like I teach classes, but behind the scenes there's so much more. There's programming sessions, answering messages, creating content, planning classes, learning new things, and wearing about 20 different hats. Running a small business isn't always easy, no matter how small it is.

There are days where I wonder if people will book into class, whether I'm putting myself out there enough, or if what I'm creating is reaching the people who need it. Social media can be overwhelming, and there are definitely moments where it feels mentally and physically exhausting.

But despite all of that... I genuinely love what I do.
Every single person who books a class, trains with me, shares a post, recommends me to a friend, or simply supports my little business allows me to keep doing something I truly love.

So this is just a little thank you.

Thank you for trusting me with your health, your movement, and your time. Thank you for backing a small business and for being part of this amazing community. I don't take a single one of you for granted, and I'm so grateful you're here. 🤍

✨ August Pilates dates are set! ✨

With five Sundays this month, we get the bonus of three Pilates sessions instead of two! 🙌

Let's keep moving, stay consistent, and enjoy that extra session together. Whether you've been coming for a while or you're thinking about joining us for the first time, we'd love to see you on the mat.

I can't wait to move with you all. See you in class 🤍

If you can shave one leg without wobbling, thank your Pilates instructor. 😏

Come on bestie, we're going to Pilates. 💁🏼‍♀️🤍

Our first Mat Pilates Pop-Up of July is happening this Sunday!

If you've been thinking about coming but don't want to come alone, this is your sign to message your bestie and bring them with you. 👯‍♀️ We promise you'll both leave feeling stronger, more energised, and so glad you came!

📅 This Sunday
🕗 8:15 am
📍 Beyond Limits Health & Fitness (our winter location)

Book your spot via the link in our bio or check out our stories. We can't wait to see you there! 💙

✨ JULY MAT PILATES POP-UPS ARE HERE ✨

We're keeping the momentum going with two Sunday pop-up classes this July:

📅 Sunday 5th July 📅 Sunday 19th July

With school holidays just around the corner, these classes are perfectly timed. Our first session lands right before the holidays begin, and our second falls on the final weekend before life gets busy again.

Whether you're spending the holidays with kids, travelling, catching up with family, or simply trying to maintain your routine through winter, these classes are a great way to prioritise some time for yourself and keep your body moving.

Winter can make it tempting to stay under the doona, so book your sessions in advance, lock them into your calendar, and give yourself something to look forward to. Better yet, bring a friend along and help each other stay accountable.

Movement doesn't need to be all or nothing. Sometimes one class is enough to reset your mindset, reconnect with your body, and set the tone for the weeks ahead.

Spots are limited, so secure your place early. We can't wait to see you on the mat. 💙

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Pilates because smaller muscles need love too. 🤍

A lot of what we do in Pilates is focused on the deep stabilising muscles that support our body from the inside out. While they may not be the muscles you see in the mirror, they're essential for posture, balance, joint stability, and efficient movement patterns. Strong foundations make everyday movement feel easier and help keep our bodies moving well for the long run.

If you'd like to work on these foundations with us, join us for our second Mat Pilates pop-up of June this Sunday at 8:15am. ✨

📍 Winter location: Beyond Limits Health & Fitness, Jandakot

Winter can make it tempting to stay curled up indoors, but keeping your body moving is one of the best things you can do for your physical and mental wellbeing. ❄️✨

Whether it's Pilates, strength training, walking, or simply getting outside, every bit of movement counts.

At The Pilates Club Perth, we're here to help you stay consistent through the cooler months with welcoming, community-driven classes that focus on stability, mobility, and feeling good in your body.
Our next pop-up mat Pilates session is this Sunday at 8:15am at Beyond Limits Health & Fitness. We'd love to see you there. 🤍

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