26/08/2026
Getting horizontal on the ropes ๐
Wednesday's circuit class brings out all the hype and none of the guesswork
Structured, PT Driven Strength & Conditioning Group Fitness. Expert Programming
Unbeatable Culture
26/08/2026
Getting horizontal on the ropes ๐
Wednesday's circuit class brings out all the hype and none of the guesswork
25/08/2026
I'm challenging myself for cancer research
Everyone has been touched by cancer sometime in their lives. Whether the diagnosis is a loved one, family member or if itโs much more personal, cancer is a terrible burden.
This year, I am joining over 1000 riders around Australia as we take on a 2-day, 200km bike ride to raise funds for cancer research right here in WA at the Harry Perkins Institute of Medical Research.
The plan is to ride over the weekend of Saturday 17 October and Sunday 18 October 2026 in the MACA Cancer 200 - Ride for the Perkins.
I am training and fundraising in the lead up to the event. I'd love your support. If you can't join me (I'd love the company), then please give generously to my donation page.
https://www.cancer200.org.au/fundraisers/davidhayes
Please help me, help the Perkins.
Thank you,
David Hayes
David Hayes In October Iโm riding 200km in the MACA Cancer 200 Ride for Research to help find a cure for cancer. I could really use your help to raise as much as I possibly can to make a difference. Iโm passionate about this and I hope you will support me.
๐ Too busy to figure out fitness? Weโve done it for you.
You donโt need 90-minute gym sessions or extreme diets to get in shape.
If you're juggling work, family, and life โ this is for you ๐
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Weโve helped thousands of men and women just like you get stronger, leaner, and feel better than they have in years โ without flipping their life upside down.
Grab your FREE 7-day trial today and embrace the grind ๐ช
03/08/2026
Are you ready to RISE up and take your strength and fitness to the next level ๐
Grab your complimentary 7-day trial today!
https://hyperactivefitness.gymmasteronline.com/portal/membership/f18c87526618c163e15f40f073675e9e
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I think we can all agree... winter makes everything feel harder. ๐
The mornings are colder, the evenings are darker, your energy is lower, and finding the motivation to exercise can feel impossible.
But looking after yourself shouldn't be hard โจ๏ธ
Moving your body gives you
โ๏ธ more energy,
โ๏ธ a better mood,
โ๏ธ a clearer mind,
๐ and has you feeling like you again.
Sometimes all you need is the right environment and people who'll encourage you to keep showing up.
If you've been waiting for the right time to start, maybe this is it.
We would love to help. ๐ค
Grab your complimentary 7-day trial today and embrace the grind ๐
https://hyperactivefitness.gymmasteronline.com/portal/membership/f18c87526618c163e15f40f073675e9e
Because we never skip Leg Day ๐ฅ๐
10/07/2026
๐ช๐ฎ๐ธ๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐, ๐ฅ๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฆ๐ต๐ถ๐ป๐ฒ โจ๏ธ
Bootcamp is kicking off at 8am!
Get in, have some fun and set yourself up for the weekend ๐ช
02/07/2026
Hands up for Friday's Full Body Blast ๐
It never fails to deliver ๐ช
Tribe goals โจ๏ธ
| Monday | 4:45am - 10:30am |
| 3:45pm - 7pm | |
| Tuesday | 4:45am - 10:30am |
| 3:45pm - 7pm | |
| Wednesday | 5:45am - 10:30am |
| 3:45pm - 7pm | |
| Thursday | 4:45am - 10:30am |
| 3:45pm - 7pm | |
| Friday | 5:30am - 10am |
| 3:45pm - 6pm | |
| Saturday | 7am - 9:30am |