29/08/2026
4 Easy Steps to Get Motivated Sunday night hits, you are booked into the Monday 6am HIIT class. Y...
PrimeFit
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Small Group Personal Training
PrimeFit in Osborne Park offers individualised small group training, in a community where everybody knows your name.
Small Group Class Training
PrimeFit in Osborne Park offers individualised small group training, in a community where everybody knows your name.
-Personalised Coaching
-Look And Feel Better
-Belong To A Caring Community Wanting Personalised Coaching
Every workout is tailored just for you. No matter where you’re starting from, we’ll create each session to match your fitness level, helping you make r
29/08/2026
28/08/2026
Do You Second Guess Yourself? Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
27/08/2026
Carmens' Story at PrimeFit Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
26/08/2026
Training Around an Injury Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
25/08/2026
Every HYROX finish has a story behind it. 🏁
Lorana’s started with a simple goal:
complete her first solo HYROX. 🎯
There was no big announcement.
No noise. No shortcuts.
She just quietly went about the work. 🤫💪
She trained. 🏋️♀️
She listened. 👂
She applied what she learned. 🧠
And week after week, she kept showing up. 🔁
Then last weekend, she stepped onto the floor alone. ⚡️
And finished her first solo HYROX. 🏁🙌
Credit to Lorana. 👏
She set herself a challenge, diligently prepared for it, put in the work…
and earned the result. 💪🔥
First solo HYROX. Done. ✅🏁
25/08/2026
Tyler's Nutrition Story at PrimeFit Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
23/08/2026
At PrimeFit we don’t just put you through another workout. Everyone gets a program that has structure and intent. Whether you’re developing the ability to do your first pull-up or wanting to hit at personal best on your squat. Your program has the tools to help you get there.
22/08/2026
Improve Your Burpee
Burpee - PrimeFit in Osborne Park Perth WA The Set-up Standing up with good posture Coaching Points One or both feet step/jump back as both hands touch the ground Create a strong plank position From here you do a push-up Standing tall again by jumping/stepping feet together Finishing as if you were standing up with good posture Quality Crite...
21/08/2026
Improve your pull-ups
Pull-up - PrimeFit in Osborne Park Perth WA The Setup Grip on the bar with both fingers and thumbs over the bar Hands slightly wider than shoulders Hollow body position on the bar Coaching Points Speed from the bottom if each rep Quality Criteria No Shrug of the shoulders (shoulders stay down away from ears) No lower back arch or anterior pel...
20/08/2026
Improv your push-ups
Push-Up - PrimeFit in Osborne Park Perth WA The Setup Ankles together Hands just wider than shoulders Legs squeezed tight/straight Ribs locked down Shoulder blades pushed apart Hands screwing into the ground Hands should be in a position that ensures forearms are 90 degree to the ground Coaching Points From the setup position there should ...
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Address
Unit 7, 44 Hutton Street
Perth, WA
6017