Mila Psychodynamic Coach & Therapist

Hi, I’m Mila (ICF PCC) — psychodynamic coach with background in psychology.

My work helps clients break unwanted patterns, find inner peace, and step out of the victim mindset into self-power and authenticity.

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19/03/2026

50 of the most powerful exercises and techniques I’ve used — with my clients, and on myself. Designed for anyone who wants to understand their own psyche. Anyone sitting with anxiety, procrastination, perfectionism, internal conflict. Anyone asking what do I actually want — and what’s stopping me?

The exercises build on each other like levels in a game. You complete one, you unlock something about yourself — and that insight becomes the key to the next. It’s not something you dip in and out of. It’s a process that takes you somewhere.

I’ve put everything I know and everything I am into this workbook. And I really hope it does for you what it’s done for my clients.
Get it on Amazon today! For only 23$

https://www.amazon.com.au/dp/1764493907

26/01/2026

03/01/2026

28/12/2025

Abu Dhabi Foodies 😋

03/12/2025

Are you hesitant to show up on social media, wanting to be seen but hiding instead? This course is for you! Life's too short to hide behind your phone. 📱 My course will guide you in uncovering the truth behind your actions and help you rediscover your self-worth. I've poured my heart and soul into this. So I hope you take it and enjoy it.