BFT Penrith

BFT Penrith

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DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

21/08/2026

WE’RE HIRING 👊

BFT Penrith is looking for an experienced Coach / Studio Manager to join our team in a casual or part-time capacity.

This is a dual role combining coaching and studio management, so we’re looking for someone who already has experience across both sides of the fitness industry and is ready to hit the ground running.

The role will include:

• Coaching BFT group training sessions
• Membership sales and lead follow-up
• Member retention and engagement
• Building strong relationships with our members
• Assisting with day-to-day studio operations
• Helping drive studio growth and membership targets
• Supporting events, promotions and community initiatives
• Delivering a high standard of member experience both on and off the floor

What we’re looking for:

• Cert III & IV in Fitness
• Current First Aid & CPR
• WWCC (or willingness to obtain one)
• Previous group fitness coaching experience is essential
• Previous fitness sales and/or studio management experience is essential
• Strong communication and people skills
• Confidence with lead follow-up, sales conversations and member retention
• Organised, reliable and comfortable taking ownership
• Positive attitude and a team-first mindset

This role would suit someone who loves coaching but also enjoys the business side of running a successful studio and wants to take on more responsibility.

If this sounds like you, send your resume through to [email protected] or get in touch with us directly.

Come help us continue building something special at BFT Penrith. 💙

16/08/2026

🎉 JULY MEMBERS OF THE MONTH: NICOLETTE & SARAH! 🎉

These who bring plenty of energy to every session… and somehow even more conversation 😂

Sometimes working hard, always having a laugh and always yapping. We wouldn’t have it any other way.

Well deserved, girls! 💙👏

Photos from BFT Penrith's post 15/08/2026

🎉 2 YEARS OF BFT PENRITH 💙

What a day and what a way to celebrate two years!

A massive thank you to everyone who came through today, and to every single person who has been part of our community over the last two years.

From opening the doors in 2024 to where we are now, there’s been plenty of highs, challenges, early mornings, late nights and a whole lot of sessions 😂 but I wouldn’t change it.

This place has become so much more than just somewhere to train. The friendships, the support, the laughs and the community we’ve built together is something I’m incredibly proud of.

To our members, coaches, friends, families and everyone who has supported BFT Penrith along the way, thank you. None of this happens without you.

Here’s to 2 years down and plenty more to come. 🥂💙

Happy 2nd Birthday BFT Penrith! 🎂

Photos from BFT Penrith's post 10/08/2026

🥇 Female Winner – Carlie

✅ -5.3kg body weight
✅ -4.0kg body fat
✅ Body fat: 30.1% → 26.9%
✅ Visceral fat level: 9 → 6
✅ Maintained muscle with only 0.6kg skeletal muscle lost

An awesome 8 weeks from Carlie! She stayed consistent, put in the work and the numbers speak for themselves. Over 5kg down with the majority coming directly from body fat while maintaining her muscle along the way.

A very well deserved Female 8WC Winner! 🏆

Photos from BFT Penrith's post 07/08/2026

Julys Podium 🥇

04/08/2026

🎉 WE’RE TURNING 2! 🎉

What better way to celebrate than by opening our doors to the Penrith community for an entire week!

From 10–15 August, it’s OPEN WEEK at BFT Penrith, which means everyone trains FREE. If you’ve been thinking about getting started, getting back into training, or just want to see what all the hype is about, now’s the perfect time.

And to celebrate our 2nd Birthday on 15 August, we’ve got a special offer:

🎂 *Join during Open Week and get your first 2 weeks for just $2! 💙

But we’re not stopping there…

Come celebrate with us on Saturday 15 August for an awesome morning in the studio with:
☕ Coffee
🌭 Food
🎧 Live DJ
🎨 Kids face painting

This is your chance to experience the coaching, community and energy that makes BFT Penrith what it is.

Bring a mate, book your free sessions and come celebrate with us. We can’t wait to see some new faces in the studio!

📅 Open Week: 10–15 August
🎉 BFT Penrith’s 2nd Birthday: 15 August
💥 Join during Open Week: First 2 weeks for just $2*

*T&Cs apply.

Photos from BFT Penrith's post 02/08/2026

What a day. 💙

To every athlete who stepped onto the floor and every volunteer who gave up their Sunday to make today happen… thank you.

Today wasn’t just about workouts or scores. It was about people challenging themselves, backing each other and proving what they’re capable of. Watching the support, the effort and the energy from everyone involved is exactly why we love doing what we do.

To our volunteers, thank you for making the day run as smoothly as it did. We couldn’t have done it without you.

To our athletes, you should all be incredibly proud. You trained hard, showed up, gave it everything and represented your studios with pride.

This is what BFT is all about. Community. Growth. Pushing your limits. Celebrating each other’s wins.

We’re so proud of every single person who was part of today. Here’s to many more days like this. 💙

26/07/2026

27/7/26 - 1/8/26

24/07/2026

🚨 FINAL DAYS TO REGISTER 🚨

The wait is almost over… and so is your chance to be part of PODIUM.

4 Studios. One Community. 1 Unforgettable Day.

Whether you’re stepping onto the competition floor for the first time or chasing a podium finish, this event is about pushing your limits, celebrating your achievements, and being part of something bigger.

Your ticket includes:
✔️ Exclusive Athlete Show Bag
✔️ Premium partner discounts
✔️ Epic competition atmosphere
✔️ A day you’ll never forget

📅 Registrations close this Sunday, 26 July.

Don’t wait until it’s too late. Grab your teammate, secure your spot, and be part of something special.

🎟️ We’ll see you on the Podium. 💙🏆

Together We Rise

HybridTraining

Photos from BFT Penrith's post 22/07/2026

PENRITH… this is your reminder!

This is your chance to represent Penrith and be part of something we’ve never done before.

For the very first time, 4 BFT studios will come together under one roof for an epic day of fitness, community and competition.

🏋️ Every competing athlete will receive an Athlete Show Bag, proudly sponsored by Kamakazi, packed with exclusive offers and goodies from our amazing event partners:

🎁 Athlete Show Bag Includes:
• Kamakazi Show Bag
• adidas – 30% OFF
• LSKD – 30% OFF
• Ament – $25 OFF your first 60-minute massage
• Recovery Central – $20 OFF their day pass
• Elite Supplements – Show Bag, free giveaways, tastings & 20% OFF in-store
• Macarthur Supplements – Show Bag packed with goodies

Plus on the day you’ll enjoy:
☕ Coffee Cart
🎧 Live DJ
🛍️ Vendor stalls with exclusive event-day specials
🤝 An atmosphere that truly showcases what the BFT community is all about

We’ve already got a great crew from Penrith locked in, but we’d love to see even more of our community representing 💙

Let’s show the other studios what Penrith is made of. 💪

Want your business to be the top-listed Gym/sports Facility in Penrith?

Click here to claim your Sponsored Listing.

Location

Address


2/99 Woodriff Street
Penrith, NSW
2750

Opening Hours

Monday 5am - 10:30am
4:30pm - 7:30pm
Tuesday 5am - 10:30am
4:30pm - 7:30pm
Wednesday 5am - 10:30am
4:30pm - 7:30pm
Thursday 5am - 10:30am
4:30pm - 7:30pm
Friday 5am - 10:30am
4:30pm - 6:30pm
Saturday 6am - 10am