BIJA YOGA

BIJA YOGA

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https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

Photos from BIJA YOGA's post 27/08/2026

This will look a little different especially if you’re coming on Friday night as there is no for this time ONLY.

Instead, my asana will be doing a very special show with Emily Cooper from and who I danced with a whole lifetime ago in ‘The Firebird’.

It’s called and it’s a little hard to describe but it will be , I can promise you this.

There’s storytelling, live music and dance.
I’m playing the and singing.

https://events.humanitix.com/esperanza-fefaaww2


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

26/08/2026

Teaching for our Erin tmw and the following 3 Thursdays whilst she is having the time of her absolute LIFE in Europe.

From next Thursday, class will officially begin at 7am and end 745am.

However, if you rock up at 645am, I will teach 5mins of guided meditation/pranayama followed by the and we will meet the 7am’ers in .


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Photos from BIJA YOGA's post 26/08/2026

At couple of times a week, I practice at home or when it’s me, by myself, in the studio.

This is my set up.

Yoga Nidra is ‘yogic sleep’ where you are guided through physical relaxation and at the same time, mental alertness.

When practiced regularly, benefits may include:
Lower stress
Anxiety reduction
Better quality of sleep.

I’ll be teaching it tonight as part of the class.
I hope you can make it.


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

24/08/2026

Just like you used to get at your except
Super basic: left over tricken and potatoes added to a bit of hot water and chiquen salt, stir in half a can of creamed corn (the kind I get is vegan, most are); drizzle in some sesame oil

Photos from BIJA YOGA's post 23/08/2026

Want a space with not just the right kind of AND the right kind of ?

I might be able to help!

Since opening Bija Yoga up for others to enjoy, BIJA has now been booked for the following:

A four-day training with https://sonoki.com.au/

2 x Sunday evening meditation classes with a private group

JUSTINE SCHAFER seasonal event

The Yoga Impact Charity and graduation

7 x events by Tracey | Akashic Reader | Breathwork | Psychic

A table-top game hosted by Ian Zammit of Role Play Experience

A private biofieldtuning class led by Kelly Leehy

BIJA is an aesthetically-forward space with an incomparable floor and lovely acoustics. Let me know if you’d like a tour, and if we’re aligned, LET’S GO!

Email [email protected]

penrith venue yogaworkshop kirtan sacredsound

Photos from BIJA YOGA's post 23/08/2026

Want a space with not just the right kind of AND the right kind of ?

I might be able to help!
Since opening up for others to enjoy, BIJA has now been booked for the following:
A four-day training with https://sonoki.com.au/
2 x Sunday evening meditation classes with a private group
seasonal event
and graduation
7 x events by
A table-top game hosted by .zammit of
A private class led by

BIJA is an aesthetically-forward space with an incomparable floor and lovely acoustics. Let me know if you’d like a tour, and if we’re aligned, LET’S GO!

Email [email protected]

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Location

Category

Telephone

Address


1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm