08/03/2024
Happy International Women's Day to all our amazing ladies!
It's not what you think it is. Stay tuned!
08/03/2024
Happy International Women's Day to all our amazing ladies!
02/02/2024
Ice Bath Challenge Completed!
Thanks to .au for letting us come down to complete the challenge this morning.
Everyone did so well. It's definitely not easy jumping in 5° water.
What do you think the longest time was?
16/01/2024
This was a killer sesh 🥊
There were a number of PBs in punch count.
13/01/2024
We're a crew that support and encourage one another with a side on banter.
03/01/2024
First session of the year with the crew 🥊
02/01/2024
Ignite your 2024 with a burst of energy! 💥 Join our 28-Day Kickstart Challenge launching on Monday, February 5th.
Just $79 gets you:
✔️ Unlimited access to all classes, Monday to Saturday, throughout the challenge
✔️ Personalized calorie and macro-nutrient breakdown for the entire 28 days
✔️ Exclusive entry to our private Facebook community
Ready to conquer 2024? Comment 'I'm Ready' and we'll send you a message to secure your spot in the 28-Day Kickstart Challenge now! 🔥
02/01/2024
We have 27 classes running across the week, Monday to Saturday.
Ready to get started? Message us to book in your FREE 7 Day pass today!
19/11/2023
WE TURN 1 TODAY 🥳
What a crazy ride it has been the last 12 months.
King HIIT started as an idea during Covid in Luke lounge room, and to be able to turn that idea into a reality has been a dream come true.
King HIIT would not be what it is without its members, current and past. We would like to thank you all for being part of our journey the past 12 months and giving us the opportunity to be part of your health and fitness journey. We've seen amazing results and the effort and energy everyone puts into every session, we could not ask for more.
We created King HIIT to be a place where anyone could come and feel comfortable, have fun and be part of a community that support and encourage one another. And that's what it has become. No matter how fit, strong, or experienced you are, there are no egos at King HIIT. We're all one team, all on the same path to be 1% better every day.
We look forward to the next 12 months as we continue to grow, add new things to always be better, and help you reach your health and fitness goals.
Luke & Corey 🥊
31/10/2023
Penrith, are you ready to release the champion within?
We have a variety of membership options available to suit your schedule.
Message us today to book in your FREE 7 day pass to get started!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9am |