Emerald Dragon Martial Arts in Penrith, NSW, is family-run, led by Master David Greenland Why Choose Us?
Emerald Dragon Martial Arts, located in Penrith, NSW, is a premier family-owned martial arts training center established in 2004. We specialize in traditional Shaolin Kung Fu, Tai Chi, and Sanda Kickboxing, offering programs for all age groups and skill levels. Our state-of-the-art facility is dedicated to fostering personal growth, physical fitness, and mental well-being through authentic martial
arts practice. Our Programs:
Little Dragons (Ages 4-6): A playful introduction to martial arts, focusing on building confidence, coordination, and discipline. Kids Kung Fu (Ages 6-14): Combines traditional Shaolin Kung Fu with modern teaching techniques to develop discipline, respect, and a lifelong love for fitness. Kids Kickboxing (Ages 7-14): A high-energy blend of fitness and self-defense, enhancing confidence, agility, and strength in a safe environment. Adults Kung Fu (Ages 15+): Empowers individuals through traditional Shaolin Kung Fu, promoting physical and mental well-being. Adults Kickboxing (Ages 15+): Also known as Sanda, this program enhances physical fitness and self-defense skills for all experience levels. Tai Chi (Ages 15+): Offers a peaceful retreat focusing on balance, flexibility, and inner peace through gentle, flowing movements. Expert Instructors: Led by Chief Instructor Sifu David Greenland, a 32nd generation Shaolin disciple with over 34 years of martial arts experience, and Head Coach Riley, our team is dedicated to guiding students on their individual journeys. Family-Oriented Environment: As a family-run business, we prioritize creating a welcoming and supportive community for all our students. Holistic Approach: Our programs are designed to enhance physical fitness, mental clarity, and spiritual awareness, empowering students with tools for a happier and healthier life. State-of-the-Art Facility: Our full-time training center is equipped to provide the highest quality martial arts education in the region. Join us at Emerald Dragon Martial Arts to embark on a transformative journey that transcends physical training, fostering personal growth and a deeper connection to the rich heritage of Shaolin martial arts.
25/08/2026
Practising Shaolin Qigong in Songshan, China.
Wind Moves the Willows, filmed in the spiritual grounds of Zhongyue Temple during my recent return to Dengfeng.
There is something special about practising among the mountains, temples and traditions of Songshan.
Emerald Dragon Martial Arts
Authentic Martial Arts Training in Penrith.
24/08/2026
Adult Kung Fu training is broader than learning isolated techniques. This week's planned classes combine forms, partner arm-conditioning, supervised self-defence practice and a short Qigong finish. Each element develops a different part of training: movement quality, body awareness, controlled partner work and calm attention. Adults in Penrith can begin with clear guidance and build these skills progressively rather than being expected to know them from day one.
19/08/2026
Taiji following the sound of the Xiao 箫.
I recorded this quiet moment at Zhongyue Temple in the Song Mountain region of China, practising while my Kung Fu brother played the traditional Chinese flute.
There was no need to force the rhythm. The movement simply followed the breath, the music and the surroundings.
These experiences continue to inform the Tai Chi we share with our students at Emerald Dragon Martial Arts in Penrith.
A martial arts form is a sequence with a purpose. For children, it can become a practical exercise in listening, memory, balance, coordination and perseverance. The goal is not to rush through the movements. It is to learn the order, respond to coaching and improve with steady practice. This week’s Kids Kung Fu plan includes foundational forms and small-group work suited to different experience levels. Save this post for the next time your child asks why the basics matter.
05/08/2026
Watching these young martial artists sharpen their technique one repetition at a time.
Every drill is about more than learning a movement—it's an opportunity to develop focus, coordination, discipline, and confidence that carries beyond the WuGuan.
Small improvements every class become big achievements over time.
Interested in seeing if Kung Fu is the right fit for your child? Send us a message to book a trial class.
02/08/2026
Riley recently sat down for a podcast to discuss his incredible journey from training at Emerald Dragon Martial Arts to receiving the prestigious World Kung Fu Star Award at the Shaolin Temple in China and becoming a World Sanda Champion in Malaysia.
His story is one of dedication, discipline and years of hard work.
Ezrah and Reagan looking very proud in their new EDMA hoodies.
Little moments like this are what make the school community special: confidence, belonging, and plenty of big smiles around training.
Well done Ezrah and Reagan. Great spirit, great pride, and ready for training.
29/07/2026
Charbelle and Lucas demonstrating the final move of the form, then showing how it can be applied with a partner.
In our Kids Kung Fu program, students learn more than just movements. They build focus, coordination, confidence, respect and an understanding of how each technique works.
Kids martial arts classes in Penrith for ages 7 to 14.
Book a trial class with Emerald Dragon Martial Arts.
28/07/2026
Starting martial arts as an adult should feel structured, calm and achievable. At EDMA in Penrith, beginners are guided through the foundations at a steady pace so they can build confidence without pressure. Message us to ask about an Adult Kung Fu trial
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