09/09/2026
💛 Today is R U OK? Day, a national day of action to connect with the people you care about. A simple, genuine conversation can change a life. By starting this conversation, you’re taking the first step to supporting friends and family who may be struggling.
Life’s ups and downs happen to all of us, but you don’t need to be an expert to make a difference. Listening and giving someone your time might be just what they need.
Use these 4 steps to check in:
1️⃣ Ask R U OK?
2️⃣ Listen
3️⃣ Encourage action
4️⃣ Check in
You don't need all the answers, just willingness to support. Learn how to start a conversation at ruok.org.au 💛
07/09/2026
🌸 Happy Women’s Health Week! 🌸
This year, we’re saying “Do it anyway!” Small steps for your health still count even when life feels busy, messy, or imperfect. You don't have to do it perfectly to make a big difference, and your local leisure centre is here to help you hit your weekly movement, strength, and recovery goals.
🤸♂️ To Move: Chip away at your moderate activity goals with gentle pool laps or a fun water aerobics class.
💪 To Strengthen: Build muscle at your own pace in the health club or join a guided Pump class.
🧘♀️ To Rest & Recover: Lower stress, stretch tired muscles, and improve your sleep quality with a Yoga or Pilates session.
We believe every woman in our community deserves access to quality health and wellness support. That’s why we’re proud to run an accessible 4 week Women's Health Program, offering practical education, hands on strength training, and recovery tools designed to support you at your own pace.
Prioritise your wellbeing and take a practical step for your health this September. Find a class that suits you and do it anyway!
🔗 Head to the link in our bio to check our timetable and read the full article.
27/08/2026
💜 Today is Wear It Purple Day, a day to recognise the youth of the LGBTQIA+SB community.
This year’s theme, Colours of Courage, reminds us that bravery isn't always loud. It’s found in the everyday choices to live proudly, stand beside a friend, and invite others into understanding and acceptance.
At BlueFit, our purpose is Inspiring Community Activity, and that starts with building spaces where absolutely everyone feels safe to participate and play.
Don't forget to show your support for the LGBTQIA+SB community by wearing a touch of purple, and starting conversations about what inclusion and support means to you!
Find out more here: www.wearitpurple.org/wear-it-purple-day-2026
23/08/2026
💜 Show Your Colours!
At BlueFit, our purpose is Inspiring Community Activity, and that starts with building spaces where absolutely everyone feels safe to participate and play.
On Friday, 28th August, we are inviting all our amazing staff and members to stand out, roll up their sleeves, and wear purple for Wear It Purple Day!
This year’s theme, Colours of Courage, reminds us that bravery isn't always loud. It’s found in the everyday choices to live proudly, stand beside a friend, and invite others into understanding and acceptance.
Whether you are hitting our gyms, pools, stadiums, or courses, throw on a purple shirt, socks, or wristband! Let’s flood our facilities with colour and ensure everyone who walks through our doors knows they truly belong.
👉 Save the date, prep your purple gear, and let’s move and grow together!
Find out more: www.wearitpurple.org/wear-it-purple-day-2026
