Dynamic Self Defence

Come join us for some girl time!

Classes on tomorrow:

Hawks (4-8 year olds): 9am
Falcons (9-12 year olds): 10am
Adults (13+): 11am

Finally, this is on tonight!

Seminar #2 in the Weapons Seminar Series. This one is themed Hard Weapons. Bring in everyday items from home and learn how to use them! Taught by one of the world’s most respected martial arts instructors, Grandmaster Geoff Booth.

Starts 7:30pm; costs $25.

Happening tonight! See you at CSD for a great class with Grandmaster Geoff!

"You can only fight the way you practise" is a core teaching from the legendary Japanese samurai Miyamoto Musashi, meaning that under pressure, you will default to your daily habits rather than rise to the occasion.

Core Lessons of Musashi:

Build habits: Make your daily training mirror the reality of conflict.

Seek truth: Learn the inner meaning of a discipline rather than just copying form.

Train with intent: Treat every simple drill with the focus of a real test.

Fix flaws early: Bad form in practice becomes failure under stress.

Stay consistent: Mastery takes thousands of days of honest repetition.