AMS has all your health, fitness and rehabilitation needs covered in our Parramatta studio.
We offer a wide range of Physiotherapy, Exercise Physiology, group training, pilates, personal training and fitness sessions – all delivered by our university qualified health professionals.
03/07/2026
We’re all set and ready to go!
If you’re heading to the Parramatta Midwinter Festival, swing by the AMS stand for a complimentary physio consultation and a chat with the team.
See you tomorrow! 🩵
AMS Jutsu 🥷
23/06/2026
We loved being a part of the Home Apartments Australia Parramatta Home Club launch on 21 May 🚀
It was great meeting the residents and sharing how Active Movement is shaking things up as the new health and wellness provider.
Big things are coming 👀
21/06/2026
AMS Culture Day 2026. The food was excellent. The company wasn’t bad either 🩵
Who did it best? 🤔
06/06/2026
A friendly reminder that AMS will be closed on Monday, 8 June for the King’s Birthday public holiday 👑
We’ll be back in the studio on Tuesday, 9 June. Enjoy the long weekend! ☀️
05/06/2026
What an incredible weekend at Parramatta! 🔥
A massive thank you to all the residents who came to celebrate the AMS x Home Parramatta launch on Saturday!
We absolutely loved chatting, connecting, and getting to know the amazing community. The energy was unmatched, and we are so excited to kick off this new era of health and wellness with all of you. 🙌✨
If you couldn't make it to the launch, the journey is just beginning. Our official classes exclusive to residents are now officially live — keep a look out for your emails!
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 2pm |
| Saturday | 6am - 1pm |