On Fridayβs we are doing our hybrid sessions, a combination of strength, some cardio, body weight and core strengthening. Itβs one of our members favourite workouts.
Want to try it? Call or message me at 0409 050 006 to book your free week
Fit Studio 42
Munruben & Greenbank Small Group Fitness Training
πͺ STRONGER. FITTER. MORE CAPABLE.
Tuesdays & Thursdays are all about Strength & Resistance at Fit Studio 42! π₯
Build strength, improve stability, support your joints and develop the kind of fitness that carries over into everyday life, all in a fun, supportive 45-minute session.
No complicated workouts. No egos. Just good training, great people and plenty of progress. π
Come in, get stronger and feel the difference!
π Fit Studio 42
πͺ Strength & Resistance β Tuesdays & Thursdays
β±οΈ 45-minute sessions
Ready to get started? Send us a message!
Strong women. Good vibes. πͺπ₯
Getting stronger, fitter and more confident, one workout at a time!
25/08/2026
πͺ TRAIN FOR LIFE, NOT JUST FOR THE MIRROR!
At Fit Studio 42, weβre big believers in functional training, exercises that help you move better, feel stronger and handle everyday life with more confidence.
Functional training combines movements like squats, lunges, pushing, pulling, lifting, carrying and core work to build strength that actually transfers to the things you do outside the gym.
The benefits? π
β
Build real-world strength
β
Improve balance, coordination & mobility
β
Support better posture
β
Improve fitness and energy
β
Help prevent injuries
β
Make everyday activities easier
β
And of courseβ¦ feel bloody good afterwards! π
And the best part? You donβt need to be super fit to start. Our sessions are designed so you can work at your own level while still being challenged.
So, if youβre ready to move better, get stronger and have a bit of fun while doing itβ¦.
π Come and give Fit Studio 42 a try!
Your future self will thank you. πͺπ₯
HAAIJE
M 0409 050 006
Never skip your Monday workout π Well done team β€οΈ
Fun little core finisher this morning π₯
24/08/2026
** Small Family Owned Studio **
π 28 DAYS FOR $44 π
Ready to feel fitter, stronger, and more energised in just 4 weeks?
Iβve just opened 4 EXTRA spots to give 4 lucky people the chance to join Fit Studio 42 for an exclusive 4-week program for just $44 β that's full access to ALL our training sessions!
CLICK HERE TO REGISTER ==>> https://www.paypal.com/ncp/payment/ZY6AUR39EKECS
πͺ Get fit and feel amazing
π€ Meet friendly, like-minded people
π Train in a fun, no-ego atmosphere
π₯ Boost your energy and confidence
β
All fitness levels and abilities welcome!
βοΈ 28-Day Nutrition Plan
Whether you're a returning client or brand new to training, this is your moment. Our community is supportive, encouraging, and ready to welcome you in. We start on Monday
** https://www.paypal.com/ncp/payment/ZY6AUR39EKECS **
π¨ Only 4 spots available β donβt miss out!
π¬ CLICK the link or contact me directly to grab your spot:
π± 0409 050 006
Fit Studio 42
Munruben Woods (5 minutes from Pub Lane shops)
Haaije
21/08/2026
π 4 WEEKS FOR $44 π
Ready to feel fitter, stronger, and more energised in just 4 weeks?
Iβve just opened 4 EXTRA spots to give 4 lucky people the chance to join Fit Studio 42 for an exclusive 4-week program for just $44 β that's full access to ALL our training sessions!
CLICK HERE TO REGISTER ==>> https://www.paypal.com/ncp/payment/ZY6AUR39EKECS
πͺ Get fit and feel amazing
π€ Meet friendly, like-minded people
π Train in a fun, no-ego atmosphere
π₯ Boost your energy and confidence
β
All fitness levels and abilities welcome!
βοΈ 28-Day Nutrition Plan
Whether you're a returning client or brand new to training, this is your moment. Our community is supportive, encouraging, and ready to welcome you in. We start on Monday
** https://www.paypal.com/ncp/payment/ZY6AUR39EKECS **
π¨ Only 4 spots available β donβt miss out!
π¬ CLICK the link or contact me directly to grab your spot:
π± 0409 050 006
Fit Studio 42
Munruben Woods (5 minutes from Pub Lane shops)
Haaije
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Park Ridge, QLD
4125
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |