Fit Studio 42

Fit Studio 42

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Munruben & Greenbank Small Group Fitness Training

28/08/2026

On Friday’s we are doing our hybrid sessions, a combination of strength, some cardio, body weight and core strengthening. It’s one of our members favourite workouts.
Want to try it? Call or message me at 0409 050 006 to book your free week

27/08/2026

πŸ’ͺ STRONGER. FITTER. MORE CAPABLE.

Tuesdays & Thursdays are all about Strength & Resistance at Fit Studio 42! πŸ”₯
Build strength, improve stability, support your joints and develop the kind of fitness that carries over into everyday life, all in a fun, supportive 45-minute session.
No complicated workouts. No egos. Just good training, great people and plenty of progress. πŸ‘Š
Come in, get stronger and feel the difference!

πŸ“ Fit Studio 42
πŸ’ͺ Strength & Resistance β€” Tuesdays & Thursdays
⏱️ 45-minute sessions

Ready to get started? Send us a message!

25/08/2026

Strong women. Good vibes. πŸ’ͺπŸ”₯
Getting stronger, fitter and more confident, one workout at a time!

25/08/2026

πŸ’ͺ TRAIN FOR LIFE, NOT JUST FOR THE MIRROR!

At Fit Studio 42, we’re big believers in functional training, exercises that help you move better, feel stronger and handle everyday life with more confidence.

Functional training combines movements like squats, lunges, pushing, pulling, lifting, carrying and core work to build strength that actually transfers to the things you do outside the gym.

The benefits? πŸ‘‡
βœ… Build real-world strength
βœ… Improve balance, coordination & mobility
βœ… Support better posture
βœ… Improve fitness and energy
βœ… Help prevent injuries
βœ… Make everyday activities easier
βœ… And of course… feel bloody good afterwards! 😎

And the best part? You don’t need to be super fit to start. Our sessions are designed so you can work at your own level while still being challenged.

So, if you’re ready to move better, get stronger and have a bit of fun while doing it….

πŸ‘‰ Come and give Fit Studio 42 a try!
Your future self will thank you. πŸ’ͺπŸ”₯

HAAIJE
M 0409 050 006

24/08/2026

Never skip your Monday workout 😜 Well done team ❀️

24/08/2026

Fun little core finisher this morning πŸ”₯

24/08/2026

** Small Family Owned Studio **

πŸŽ‰ 28 DAYS FOR $44 πŸŽ‰

Ready to feel fitter, stronger, and more energised in just 4 weeks?

I’ve just opened 4 EXTRA spots to give 4 lucky people the chance to join Fit Studio 42 for an exclusive 4-week program for just $44 – that's full access to ALL our training sessions!

CLICK HERE TO REGISTER ==>> https://www.paypal.com/ncp/payment/ZY6AUR39EKECS

πŸ’ͺ Get fit and feel amazing

🀝 Meet friendly, like-minded people

πŸ˜„ Train in a fun, no-ego atmosphere

πŸ”₯ Boost your energy and confidence

βœ… All fitness levels and abilities welcome!

βœ”οΈ 28-Day Nutrition Plan

Whether you're a returning client or brand new to training, this is your moment. Our community is supportive, encouraging, and ready to welcome you in. We start on Monday

** https://www.paypal.com/ncp/payment/ZY6AUR39EKECS **

🚨 Only 4 spots available – don’t miss out!

πŸ’¬ CLICK the link or contact me directly to grab your spot:

πŸ“± 0409 050 006

Fit Studio 42

Munruben Woods (5 minutes from Pub Lane shops)

Haaije

21/08/2026

πŸŽ‰ 4 WEEKS FOR $44 πŸŽ‰

Ready to feel fitter, stronger, and more energised in just 4 weeks?

I’ve just opened 4 EXTRA spots to give 4 lucky people the chance to join Fit Studio 42 for an exclusive 4-week program for just $44 – that's full access to ALL our training sessions!

CLICK HERE TO REGISTER ==>> https://www.paypal.com/ncp/payment/ZY6AUR39EKECS

πŸ’ͺ Get fit and feel amazing
🀝 Meet friendly, like-minded people
πŸ˜„ Train in a fun, no-ego atmosphere
πŸ”₯ Boost your energy and confidence
βœ… All fitness levels and abilities welcome!
βœ”οΈ 28-Day Nutrition Plan

Whether you're a returning client or brand new to training, this is your moment. Our community is supportive, encouraging, and ready to welcome you in. We start on Monday

** https://www.paypal.com/ncp/payment/ZY6AUR39EKECS **

🚨 Only 4 spots available – don’t miss out!
πŸ’¬ CLICK the link or contact me directly to grab your spot:

πŸ“± 0409 050 006
Fit Studio 42
Munruben Woods (5 minutes from Pub Lane shops)
Haaije

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Location

Website

Address


Park Ridge, QLD
4125

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm