22/03/2026
LETS ROLL! Children love to roll, let’s teach them how to do it safely! It’s not only fun, it is also great for stimulating the Vestibular System, teaching body awareness and creating confident movers 🤸♀️
Gymnastics Central Victoria
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Gymnastics Central offers Kindergym and BabyGym. 3 months- 3/4yrs old. Boutique style MOVEMENT Tracey looks forward to offering this service to the Community.
Gymnastics Central provides an opportunity for all children between the ages of 1-3/4yrs old to develop holistically through play, not only physically but also socially, emotionally and cognitively. Guided by Olympic coach Tracey Penaluna in a safe, challenging and fun environment. Kindergym activities are inclusive and suitable for all children regardless of gender or ability. Fine motor skills
22/03/2026
16/03/2026
SQUAT LIKE A FROG 🐸 Squatting is a natural movement that helps children build strength, balance and mobility. When children squat during play, they are developing the foundations needed for. 1. Jumping. 2. Climbing. 3. Running. 4. Safe landings. Most importantly, it is developing flexibility through the calf muscles, which assists with lengthening the Achilles for those children that toe walk.
14/03/2026
Why do children love hanging upside down? When children hang upside down, they stimulate the vestibular system (the Balance system in the inner). This system helps the brain understand where the body is, how it is moving, and how to stay balanced.
12/03/2026
Tummy time at BabyGym 👶🏻 is FUN! It also serves a purpose; Vestibular Stimulation, Building Muscle strength in the back and neck, experiencing the fun of movement.
24/02/2026
Warmup time is important for many reasons! It’s the start of the class where the children come together as a group and take part in specifically designed movement activities.
23/02/2026
Swinging, Hanging and pretending to be a Monkey 🐵 Grip strength is an important developmental milestone that we spend time developing and strengthening.
22/02/2026
Soft, safe and fun! Our climbing area allows practise of safety whilst coming down from heights, building upper body strength and enjoying a challenge 🤸
21/02/2026
This is one of the most used pieces of equipment at Gymnastics Central! Great for vestibular stimulation 🧠
20/02/2026
Balance! A fundamental movement in our Kindergym and BabyGym tool kit, that we work on every week 🤸
19/02/2026
Let’s talk equipment 🤸 at Gymnastics Central our equipment is specifically designed for children 3 months old to under 5 years old.
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Location
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Telephone
Address
145 Henry Road
Pakenham, VIC
3810
Opening Hours
| Tuesday | 9:45am - 12:15pm |
| Wednesday | 9:45am - 12:15pm |