9Round Pakenham

9Round Pakenham

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Our 30min Full Body kickboxing based workout assisted by Personal Trainers is loved by all. come in for a free workout. You will not regret it.

Get fit the FUN way, with our ULTIMATE 30 min FULL BODY kickboxing circuit style workout with NO SET CLASS TIME. Classes start every 3 minutes and a PERSONAL TRAINER is included in every workout. What are you waiting for?

17/08/2026

First the sad news, sport is over for another season. You either won your final or were cellar dwellers on the bottom of the ladder. Either way next season is a long time away.

The good news is 9Round Pakenham can help in the off season. Maintain your fitness and come into 2027 better and stronger than ever. For teens and adults.

Just let us know when you want to come in for a free trial and get started ASAP. Text 0488 976 863 today.

11/08/2026

What's missing from this picture?

YOU

Contact us to arrange a free trial

Call or sms on 0488 976 863 (0488 9ROUND) to put yourself in the picture

10/08/2026

With winter sports coming to an end 9Round Pakenham is a great way to continue to keep the strength and fitness up through the off season. Have a look at our 30 day trial package which gets you gloves as well.

Pop in or give us a call 0488 976 863

09/08/2026

Gotta love a simple easy forecast. Just like at 9Round Pakenham. While it will be raining outside, inside will just be wet with sweat. We like to keep it simple and easy to.undersrand. Pop in this week and join us to see why getting fitter and stronger could not be simpler.

Also don't forget our free Community Hour tomorrow between 12pm and 1pm every Monday.

06/08/2026

Different people ask why 9Round works. Here are 9 reasons why. To find out more text us 0488 976 863 or message us here

31/07/2026

For those who say they can't do something. Here is a bit of inspiration of how two young boys worked on their goals.

9Round Pakenham. Helping you take the T out of can't 30 minutes at a time.

Two Dublin boys left home to play before dinner.

The next time their parents saw them...

They were returning from New York.

In August 1985, ten-year-old Keith Byrne’s mother told him not to go far because dinner was nearly ready.

Keith met his 13-year-old friend, Noel Murray, and the two boys began an adventure so unbelievable that even Margaret Thatcher reportedly questioned whether it had really happened.

They had no passports.

No tickets.

Almost no money.

But Keith had one dream.

He wanted to travel to America and meet B.A. Baracus from The A-Team.

The boys boarded a DART train without paying and travelled from their Dublin neighbourhood to Dún Laoghaire. From there, they slipped onto a ferry to Holyhead, avoided ticket inspectors and caught another train across Britain.

By the time they reached London, they had only a few coins collected from public fountains.

Most children would have turned around.

Keith and Noel went to Heathrow Airport.

They asked a stranger where he was travelling.

“New York,” he answered.

Perfect.

The boys followed passengers toward an Air India flight and told staff that their parents were walking behind them. Somehow, nobody demanded their documents, and the two children boarded a Boeing 747 bound for America.

During the flight, they watched the James Bond film A View to a Kill. They were also served an Indian curry that Keith later remembered as far too spicy.

“The plane was only half full, so no one came near us.”

Hours later, they landed at JFK Airport.

When an official became suspicious, the boys ran. They wandered through the airport before eventually heading outside, amazed by New York’s yellow taxis and enormous buildings.

A police officer stopped them and asked where they were going.

They claimed they were meeting their mother in the city.

After more questions, the truth finally came out.

They were alone.

The boys were taken to a police station while authorities contacted Ireland, Britain and their terrified families. Because an Air India aircraft had been bombed only weeks earlier, officials carefully investigated whether their journey had any dangerous motive.

It did not.

They were simply two children looking for B.A. Baracus.

Air India placed them in a guarded suite at a five-star hotel, where they were given movies, McDonald’s and more food than they could eat.

“They fed us like lords. We loved it.”

Their guards even took them sightseeing and bought them “I Love New York” shirts before they were flown home to an enormous crowd of reporters.

31/07/2026

Siblings are the best punch partners. Come and find out more at 9Round Pakenham.

Call or SMS on 0488 976 863 to find out more.

28/07/2026

⏰ No time for the gym? No problem.

In just 30 minutes, you can punch, kick, sweat and leave feeling stronger, fitter and ready to take on the day.

No boring machines. No complicated routines. Just a fun, full-body workout designed for everyone. 🥊

Your 30 minutes starts here at a time that works for you.

27/07/2026

Why 9Round is great for ADHD & ASD 💥🥊

9Round isn’t just a workout — it’s a game-changer for people with ADHD and ASD.

✔️ Short, structured sessions (30 mins) – perfect for focus and avoiding overwhelm
✔️ No set class times – start when you’re ready, no pressure
✔️ High-energy intervals – keeps the brain engaged and stimulated
✔️ Routine + variety – consistent format but different workouts every day
✔️ Stress release – punching bags = healthy outlet for excess energy
✔️ Supportive trainers – guidance without judgment

It’s fast, fun, and built for brains that thrive on movement and stimulation 🙌



Contact us at [email protected] or 0488 976 863 (0488 9ROUND) today

27/07/2026

One of the most popular ATMs in Pakenham is no longer there. Don't know much more but noticed it was gone this afternoon.

Want your business to be the top-listed Gym/sports Facility in Pakenham?

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Location

Telephone

Address


Shop 3/89 Main Street
Pakenham, VIC
3810

Opening Hours

Monday 6am - 10am
4pm - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
4pm - 8pm
Friday 6am - 10am
4pm - 7pm
Saturday 7am - 11am