09/08/2026
🔥 HUNGER GAMES XIII — THAT’S A WRAP! 🔥
Yesterday, RPF hosted its 13th Hunger Games, and what an incredible day it was! 💪🏼🔥
A massive thank you to everyone who competed and put in such a huge effort throughout the day. The energy, teamwork and determination were on full display, and you all should be proud of what you achieved! 👊🏼
A special shoutout to everyone behind the scenes who helped make the event happen — from judging and organising to setting up and packing everything away. We couldn’t do it without you! 🙌🏼
🏆 HUNGER GAMES XIII CHAMPIONS 🏆
A huge congratulations to Makayla, Kristina, Sam, Marcus & Steve, who took out the title with an incredible 1,037 calorie total! 🔥
What a performance! 👏🏼
Until next time, keep putting in the work, keep pushing your limits and keep showing up!💪🏼🔥
24/07/2026
🎉 It’s that time of year again at RPF… Party Time! 🎉
You’re invited to join us for our Mid-Year Party on Saturday, August 8th at Sorrento Beach Club!
Festivities kick off from 5:00pm, with food provided, great company, and the exciting announcement of our Hunger Games XIII Champions!
We can’t wait to celebrate another fantastic year so far with the RPF community.
See you all there! 🥳💪
07/06/2026
Ok it’s out for all to see nice and early this year!! The HGXIII course format!!
And yes it is a ripper!
Over the next couple of weeks teams will be set and the training fun will begin!
15/05/2026
Yes it’s back & it’s going to be a cracker!!
Renouf Personal Fitness presents our team training event ‘Hunger Games XIII’
Saturday August 8th from 12.30pm in the gym.
If you are looking for training motivation through the winter months or just want to put all your fitness and strength training to the test in a team environment then look no further.
Book your spot today by email or write your name on the board in the gym. Entry fee is $50 per person and friends and family are welcome to put themselves to the test.
‘May the best team win’
05/04/2026
From all the team
At RPF have A Happy Easter and great weekend with your family & friends! 🐣 🍫
25/12/2025
Merry Christmas to all our amazing clients! 🎄🎁
Thank you for another year of training and all the thoughtful presents!
Have a great day with your family & friends, we’ll see you in 2026 💥💪🏼
30/11/2025
‘It’s beginning to look a lot like Christmas’ 🎄
Last few weeks to burn those calories and build that muscle before the holiday feasts!!!
Thanks to our Santa’s little helper Skie for bringing the Christmas spirit
See you all in the gym this week!
15/11/2025
Well done Elaine 👏 your dedication and discipline has been great to see. Such great results to show for it. Check out what Elaine shared with us below: ⬇️
‘i started PT at RPF over a year ago in a lot of pain with a knee injury and very overweight. My plan was to lose some weight and reduce the knee pain if possible.
1.5 years later I have lost just over 25kg, gained lots of muscle and have zero knee pain!
I love the PT sessions and have joined in on the group fitness classes now too. The community is amazing and it’s great to work with trainers who care about their clients and their goals.
I have more fitness and weight-loss goals I want to reach, but I am enjoying the journey and I’m very proud of what I have achieved so far’
08/09/2025
A few pics from the big day 👌👌