AP3X Performance

🏏 World Cup U19 Captain 🏏
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A huge congratulations to one of our AP3X Athletes on his captaincy of the Aistralian U19s for the U19 starting tonight!!
Coops also made a great 117 in the warm up game against West Indies in the lead up to this game!!
Congratulations again mate and good luck to you the the Aussie boys!👏

🤝 NEW ATHLETE - .egan2 🤝
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THIS GUY IS STRONG!!
Very excited to have Jake in and training with us here at 🙌
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After completing his physical performance screening as well as his athletic movement screening Jake is launching into his physical performance program with a bang! Jake pulled out some very impressive numbers, even compared to senior professionals let alone his age group at 18 years old!
Really looking forward to the progress Jake will make over the coming months!
Welcome aboard mate! Great to have you a part of the AP3X family!👊

🏆 WBBL CHAMPIONS 🏆
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A huge congratulations to the women and to our very own physical performance coach on taking out their maiden WBBL title!!
Rob has put many many hours of hard work as well as being on the road for the WBBL and is great to see the reward with his forth title to go with 3 titles with the men too!! Congratulations mate! Well deserved! 👏

Any goal
Any athlete
Any level

Using our knowledge gained over the last decade coaching professional athletes, we make you and your athletic performance exceptional.

🏏 Caiden Eaton picked for WA 2nd IX 🏏
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Rey exciting news to get for our cricket athlete Caiden! He has been selected to represent WA in a second IX match against South Australia next week!
It has been a pleasure to work with you over the last few months in the lead up to this season so far and is a great reward for the work, dedication and discipline you have done over the last few months! We look forward to working with you this season and many more to come!
From the team at AP3X Performance, we wish you the very best mate! Absolutely well deserved! Go well!🙌🏏

❓Who is AP3X Performance - A decade long journey❓
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AP3X Performance was founded nearly 3 years ago to the day. With the vision of coaching athletes with what we have learned and delivered for the last decade, coaching professional athletes at the peak of their game!
Our ambition is to bridge the gap between professional athletes and those who aspire to become professional athletes. The one thing that is missing, is the education and guidance needed for those athletes who aspire to go to the next level.
We see it time and time again. Athletes who don’t make the professional leagues at a young age, miss out of professional coaching and strength & conditioning. This is where we come in! We aim to give the opportunity for athletes to take control and get professional coaching to take their game and bodies to the next level! When our athletes make that next step, you can be sure, their bodies are far more ready than that of their competitions! Making sure they are performing at the peak, year round, physically capable and superior, keeping them on the park year round! Because what good is a great player without being a great athlete who is always injured or not physically ready?
We aspire and want to give athletes who seek the best, to get the best, not for us, but for themselves. To take their body’s from de-conditioned and over worked, to conditioned and primed to perform at their best at all times!
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With over a decade as professional Strength and Conditioning coaching, you can be sure you are getting the best!
Take your game to new heights and see how we can help!🔑💪

💭 Participation or competitiveness 💭

Is eradicating scoring a good idea or not? We are keen to hear your answers and ideas below 👇

Big shout out to Ethan who PB’d in 5 of his key lifts this week.

Eth is currently in his 3rd block of training here at AP3X in preparation for the 2021/2022 cricket season.

If you’d like to get started, it’s not too late. Give us a call or shoot through a dm.

💥 PLAYER OF THE TOURNAMENT 💥
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Huge congratulations to our athlete and ambassador on taking out this years player of the tournament! Another huge achievement for josh and another big step in the right direction after years of hard work!
Well done mate!!🏏

⭐️AP3X Athlete Update⭐️

No excuses!

Ethan is currently in his third block here at AP3X and has Improved considerably, even with a current hand injury!

In 10 weeks of training, Ethan has progressed from learning, what we deem as essential foundational movements to progressive loading in both double and single leg exercises.

Current achievements include PBs in Front Squat (85kg), Split Squat (45kg) and Back Ext Test (3 minutes)

As mentioned above, half way through the first block Ethan injured his hand significantly but to his credit has persevered with his training, around his limitations and goes from strength to strength.

Injured or not, there are no excuses! Are you prepared to play or prepared to perform?

If your serious about your sport and want to maximise your potential, get in touch now.

MVP!

Huge shoutout to one of our longest serving clients for winning her 2nd and back to back League MVPs for the 2020 WAFLW Season.

We are very proud of you and stoked you are apart of the AP3X Family!