23/08/2026
HYROX Perth Day 3 β€οΈπ
OVER AND OUT π«‘
F45 is the revolutionary training system changing lives around the globe. TRY OUR 14 DAY TRIAL Team Training - Life Changing
23/08/2026
HYROX Perth Day 3 β€οΈπ
OVER AND OUT π«‘
18/08/2026
Our line up is here!! πππΌββοΈ
We canβt wait to see our members take on HYROX Perth this weekend π
Months of training and plenty of hard work have all led to this moment. Now itβs time to trust the training, back yourself and enjoy the experience. β€οΈ
Weβll be cheering every single one of you on from start to finish!
LETβS GOOOOOO TEAM! π₯π₯
17/08/2026
PEAK PHASE IS HERE π₯
Check out what to expect over the next 4 weeks,
with a goal to maximise performance and readiness for overhead pressing, lunges and sprint testing. π
07/08/2026
The countdown is ON. β°π₯
Two more weeks till we leave it all on the floor ππΌββοΈ
So proud of this crew for showing up every Friday arvo. One more session to go π₯
05/08/2026
JULY MEMBER OF THE MONTH - BRAYDAN β€οΈπ
Braydan made the move from Adelaide to Perth earlier this year, and since joining F45 Ossie Park heβs embraced everything our community is about.
Heβs discovered a new love for HYROX and has become someone everyone loves training alongside. Always quick with a laugh, always encouraging members around him, and always finding a way to make the toughest workouts a little more enjoyable.
When heβs not in the studio, youβll find him working as a support worker, where his kindness and caring nature shine just as brightly. β¨
Braydan, thank you for the positivity, genuine care and occasional bit of attitude ππ€£ you bring to the studio. Weβre so grateful to have you as part of our F45 Osborne Park family. π₯°
Did you try our Monday challenge? πβ€οΈ
How did you go? π€π½π
A FUNNY morning in the studio with our members showing up in their anything but activewear outfits πΊ
Well done to everyone who joined in, one point awarded to everyone doing the locked in challenge!!! π
25/07/2026
Well done to everyone who completed our HYROX Sim today! πββοΈ
The sun was shining, the vibes were high and it was so good to see you all cheering eachother on π
Another few weeks of building β¦ HYROX Perth, weβre coming for you ππ₯
| Monday | 5am - 7:15pm |
| Tuesday | 5am - 7:15pm |
| Wednesday | 5am - 7:15pm |
| Thursday | 5am - 7:15pm |
| Friday | 5am - 6:30pm |
| Saturday | 6:15am - 10:30am |
| Sunday | 8am - 10am |