11/09/2022
Another beautiful family day with Leo‘s christening.
Helping women from 40 - 70 look and feel great through personal training and weight management. When this is done then the work begins.
"Our training philosophy starts with firstly connecting with you to find out what your needs are and what will drive you to success. Our style of training is derived around functional fitness. We use free weights and body weight exercises. Why do we have such great success with our clients?? Our methods are proven to get the best results with direction and dedication. Are you ready to feel energiz
11/09/2022
Another beautiful family day with Leo‘s christening.
09/10/2020
28/08/2020
Twinning!
18/08/2020
08/08/2020
When I decided to take Fridays off I didn’t know the effect it would have on my life. I still work. I do paperwork and weight management consultations but I don’t do personal training. At first I felt like I was letting my clients down but the difference it has made my life has made me realise that I can now give more to my clients. Look after your self peeps.
28/07/2020
Sometimes we get a little slack with our training and then something happens to drive us again. We can’t wait to find that drive. It has to be habit, how we live out lives. Get back to the gym same time same days and it will happen.
Boot camp it still on this morning!
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |