Lets set some fitness goals together that are well within your reach. Personal Training that is tail
25/12/2022
MERRY CHRISTMAS and MATERNITY LEAVE
Wishing everyone the most happiest of Christmases. Hope and pray you have a blessed and peaceful day 🎄✨️
Annndddd ... I'm excited to share I'll be taking some time off with baby due late Jan. I'm looking forward to this exciting time in our lives. Alpha & I can't wait for our new bubba to arrive!
Merry Christmas & much love, Lauren & Alpha 🎄💖✨️
16/05/2022
Yesterday's activities. Lunch from Protein Boost meal plan included delicious salmon & salad plus a cracker of a workout in my garage studio = ticking all right healthy boxes. Also had my regular PTs and spot of shopping, so all in all well balanced day 👌
How you live each day is how you live your life, kill it ladies # # #
03/03/2022
Hi ladies!
Launching new group fitness training membership, Move & Motivate.
This is for those keen to start moving or motivation to keep on moving!
Great value for money group training. Keep the momentum going for 2022 or jump in, no time like the present to make the change!
Don't delay, text me today! 0422728614
Lauren ✨
Look what Lauren B Personal Training has been up to! Lil vid of our Kickstart 2022 program, awesome effort ladies! It was so good, we've kept going 😁
28/01/2022
🏋♀️💪🏋♀️ Lauren B is BACK 🏃♀️💪🏃♀️
Hey gal's, I'm back in the garage studio, tots ready for 2022. Cannot wait to get this show on the road. Bring-it-on 🙌🙌🙌
🤪🙈
28/01/2022
'Kick-start 2022' Offer starting next Monday. Amazing value for money, valued at over $300!
What's included:
- 6am Mon/Wed/Fri sessions
- 30 min health assessment
- BONUS Sat yoga
- strength & functional training
- ONLY $129
Text me today to register your interest 0422 728 614!