Ms Vics Complete Fitness - MVC Fitness

Its been a hard slog.. However well worth the effort. To those that stuck it out with me, that have liked my page, that have rated me. Thank you.
It's been 10 wonderful years of highs and lows. In this business I am privileged to meet great and inspiring people.
To MVC Fitness, to the trainers, to the clients and to everyone that I have been associated with over the past 10 years.. I congratulate you on your persistence, your strengths and weaknesses, your courage and your continued growth.
Well done!
Merry Christmas and may 2018 bring everything you wish for. Happy New Year.

Boot Camp 🏃🏼🏃🏼🏃🏼🏃🏼

Every Saturday morning at 7am.
All sessions are outside within 1 km of studio.
Join the fun..
Only $15 per person
Call or email

MVC Fitness has a challenge on the treadmill. Looking good and getting faster. 1.5km....... Running ... its free and it will give you a natural high.

To those that ran the 5.5km or 15km run for the kids, congratulations. It was a beautiful morning to run with 35,000 others. For a great cause and a gruelling course, it was an amazing effort. Proud to be a part of Team MVC Fitness.

Running out of ideas for Christmas. Christmas vouchers available for Boot Camp, Classes and Personal Training sessions. A great gift idea. Ms Vics Complete Fitness - MVC Fitness

Great gift idea for someone special or for you.. Sign up for Boot Camp before Christmas and you save $$$... Next Boot Camp starts January 14th. Normally $180, now $150. Get in early and reward yourself, with a great way to get fit and toned fast. Email or call and book in now. Boot Camp RUNS for four weeks on Tuesday, Thursday and Saturday mornings at 6am. To all... Have a very merry Christmas and a successful and safe 2014.

Boot camp starts next Tuesday 19th November... Meeting place is studio 142 Warrigal Road Oakleigh. 6am sharp.
Don't be late Burpees Burpees and more burpees are punishable for tardiness. It wont be tolerated. See you there if you are up for it...

Next Boot Camp starts November 19th...Get on board... Its hard its fun and its all outside. If you need a challenge in your life right now then join the troops at 6am Tuesday Thursday and Saturday mornings at 6am Sharp... It really is fun fitness fast.

The Sandy Point Fun Run is over. What a windy cold day to run with a head wind coming from the west. Everyone was a winner. Great times by all that participated. David ran the marathon in 4hrs, Ali half marathon in 2hrs 3mins, Thomai 10km 55mins, Sandy 1hr 8mins, Richard 1hr 24mins. To the other competitors well done on fronting up on a miserable Melbourne Sunday morning. All winners for your commitment and taking the time to run.

Well done Kale.. On reaching your target weight this week and going one better. He has lost a whopping total of 23kg. Only a teenager, but it just proves anybody can do anything, when you put your mind to it. He is an inspiration to me and will be to many others that have set themselves a target. Keep up the hard work...