Spartan Edge Fitness

Lake Louise and Moraine Lake, Banff National Park.
Photos don’t to them justice. Awesome nature and beautiful country. The day was bit tough with weather, even some snow. But was worth it.

Magical night at Vallea Lumina in Whistler

A time in Whistler. Only some of the spectacular scenery of Whistler. Plenty to see and do and only go to some. Will need to return.

Day 3 Vancouver Part 2 - Grouse Mountain. Over 1,000m high with the gondola taking you approx. half way up for its views. About 20mins or so drive outside Vancouver.

Day 3 Part 1 - Adventurous day in Vancouver today. Started off at Capilano Suspension Bridge amongst the trees. Absolutely stunning!!!

Fantastic Vancouver dinners at and

Day #2 in Vancouver on the bikes this morning with with Heidi our fantastic guide!! Around the city in a day through the coast, Stanley Park and more.

Day #1 in Vancouver and within hours went whale watching with with Jasmine and Darko. Was fortunate to witness Humpback Whales, Orcas and some seals. Fantastic first day.

4 WEEK TRAINING PLAN
With Pre-Season coming to a break du to Christmas/New Year, it doesn’t mean you need to take a break.
To ensure you don’t go back to your team underdone from too much Xmas food, be sure to have a look the full program of Weights and Running schedule at the Linktree link in the Bio.
https://linktr.ee/spartanedgefitness

Merry Xmas and Happy New Year to Spartan Edge Fitness family.
All the best over the coming weeks.
We'll be on a mini break for a couple weeks, with training re-commence the week of Monday 5 January.