Flipping Fit - Move Like A Gymnast

Want to FLIP to get FIT? Join Ally and team now at Brighton Recreational Centre

Our adult gymnastics classes are now in full swing!

Here are 5 good reasons why you might want to give adult gymnastics a try.

1) Increase your fitness
2) Improve your flexibility
3) Enhance your strength
4) Gain better balance
5) Improve your memory retention and concentration

It’s time to get onboard⚓️

Competition time…WIN! WIN! WIN!

We are celebrating our Community Open Day and the re-opening of our Gymnastics Centre by giving you and a friend the chance to win a $150 voucher each to be used towards any activity* at the Rec.
To enter:
1. follow and like this post
2. Tag a friend on this post and have them follow and like this post themselves.
3. You can enter as many times as you like, as long as you tag a different friend each time. Your friend must like the post and follow to make both entries valid
4. Winners will be announced after our Community Open Day on Instagram on Monday 3 February.

Terms and conditions:
1. Entry is open to Australian residents only.
2. Promotion commences 28/1/25 and final entries close at midnight AEDT on 2/2/25.
3. To enter, participants must like this post, follow ’s Instagram Page and tag a friend. The tagged friend must also like this post and follow
4. The Prize is 2 x $150 vouchers to put towards classes/gymnastics party* at Brighton Rec Centre. Prizes are not transferable or exchangeable and cannot be taken as cash. Vouchers are valid for twelve months.
5. Winners will be notified at via our Instagram page on 03/2/25
*subject to availability

Great video here when the vaulting horse changed to the table.

I really miss these informative segments #vaulting #gymnasticshistory #olympics #womensgymnastics #vault #balancebeam #floorexercise #gymfan #gymnasticsvideo #gymnastics #gymnasticsfanatic #Olympicgymnastics #igsport #gymnasticsworldchampionships #gymlife #gymnasticslife #gymnasticsreel #gymnasticsshoutout #gymnasticslove #gimnasia #ginástica #ginástico #Olímpico #olimpíadas

When it was normal to talk about aging out of gymnastics at 18.

My friend & gym buddy who missed the 1992 Olympics bc of injury and then hung on for 1996.

QUESTION for the Gymnastics community.

Why are we still talent identifying gymnasts at the age of 5 when women’s strength doesn’t peak until 26 years of age? 🤔

Joanna Hughes 1996 Australian Olympic Trials Prelims Beam Joanna Hughes 1996 Australian Olympic Trials Prelims Beam