Active Lifestyle

🏆 YEAR OF ACHIEVEMENT 2026 – CONGRATULATIONS SILVANA!!🏆

What a fantastic outcome for Silvana Merola who set herself the goal of completing a total of 300km in the Tour De Active Spin class challenge - and has officially achieved it! 👏💪

Silv has been with Active Lifestyle for over 10 years and always trains with a huge smile, living one of the Active lifestyle key pillars - today we will live life to its fullest!!

With the guidance of our Chief spin instructor Rach, Silv rode through the hills, attacked the sprints and battled through the mud to reach the 300km mark.

We’re incredibly proud of what Silv has achieved this year, and the example she has set for our Active Lifestyle community.

🎯 Goal: Complete 300km of riding in the Tour De Active.
✅ Result: Goal Achieved!

If you have a goal you’d like to achieve in 2026—whether it’s weight loss, improving your fitness, building strength, rehabilitating an injury, training for an event, or simply becoming a healthier version of yourself—let us know. We’d love to help you create a plan and make it happen.

Your goal could be our next success story! 💙💪 Ring Chris 0418 590 250

ActiveLifestyleSuccess StrongerHealthierHappier CommunityStrong MakeItHappen2026 💙🏆💪

Today we’re celebrating one of our long-time Active Lifestyle legends… Steve Melzer! 🎉💪

After 15 years of consistently turning up, putting in the work and never giving up, Steve has officially achieved his 2026 strength goal:

🏋️ 100kg Squat
🏋️ 120kg Deadlift

This achievement isn’t just about the numbers on the bar. It’s about dedication, consistency and proving that age is never a barrier to becoming stronger.

Steve has shown us that strength is built one session at a time. Through years of commitment, he’s become an inspiration to everyone who walks through our doors.

Strength training becomes even more important as we get older. It helps to:
✅ Maintain muscle mass and bone density
✅ Improve balance and reduce the risk of falls
✅ Support joint health and everyday movement
✅ Increase confidence and independence
✅ Keep us doing the things we love for longer

Steve is living proof that it’s never too late to set big goals and achieve them.

Congratulations, Steve. We couldn’t be prouder of everything you’ve accomplished. Here’s to the next challenge! 👏💙 If you want to get strong like Steve call Chris today on 0418590250

NeverTooLate ConsistencyWins GymFamily

🏆 YEAR OF ACHIEVEMENT 2026 – CONGRATULATIONS SHEFALI! 🏆

What a fantastic result from Shefali Banthia who set herself the goal of completing 50 pain free Active Lifestyle classes in 2026 — and has officially achieved it! 👏💪

When Shefali started training with Active Lifestyle she suffered from long term knee and back pain and had been avoiding exercise due to her injuries.

With the guidance of Head Coach Chris, Shefali completed her personally design rehabilitation program as part of our classes and has gone from strength to strength with her training and is now enjoying the ability to return to doing the activities in life that her injuries kept her from.

We’re incredibly proud of what Shefali has achieved so far and the example she has set for our Active Lifestyle community.

🎯 Goal: Complete 50 Pain free Active Lifestyle classes
✅ Result: Goal Achieved!

If you have a goal you’d like to achieve in 2026—whether it’s weight loss, improving your fitness, building strength, rehabilitating an injury, training for an event, or simply becoming a healthier version of yourself—let us know. We’d love to help you create a plan and make it happen.

Your goal could be our next success story! 💙💪 Ring Chris 0418 590 250

ActiveLifestyleSuccess StrongerHealthierHappier CommunityStrong MakeItHappen2026 💙🏆💪