28/11/2024
Todays the day 🤩
Locally Owned and Operated Gym for Women of All Ages.
Your Fitness, Your Journey...
"A strong woman knows she has strength enough for the journey, but a woman knows it is in the journey where she will become strong" - Unknown
Freo Fitness is designed for women of all ages, shapes, sizes and fitness levels. Our commitment to you, is to provide an active, safe and friendly environment that will support your health and fitness journey along the way.
28/11/2024
Todays the day 🤩
24/11/2024
HERE IS YOUR SIGN !
Lots of different classes including Pilates…All in one beautiful 24 hour gym
( Tania doing circuit and bootcamp sessions 💪🏼) Check it out xx
20/11/2024
Sale starting soon ! Come say hi to Tania and check out all our classes 💪🏼
When the Black Friday sale hits 🏃♀️💨 COMING 6AM NOVEMBER 29!
19/11/2024
No excuses to come join me ! Big sale on soon 💪🏼
Saturday am full body circuit with Tania
Control Pilates and Fitness
Everyone welcome all levels
Lots of packages available
Come say Hi 👋
Tania’s at Control Pilates and Fitness
333 Carrington St
All levels catered for , so it’s been a while , no stress 😬
5 class intro pass $55 ….. BARGIN
It’s official ! I’m doing circuit and bootcamp style classes at Control Pilates and Fitness . 333 Carrington Street . Come try a 5 intro class pass for $55 ! Check out their website or Insta
14/09/2023
Well HELLO !!
Touching base to let you know I’m back from extended time off , recuperating from unexpected hip surgery 🙁
I’ve restarted ( slowly ) doing classes at Focus Fitness ( 51 Rockingham Road Hamilton Hill ) a couple weeks ago and happy to be on my feet 🙌🏻
I’m there for quite a few classes , especially in the next week , so if you too have been laying low , be like me and get started again!
Check out their website for a free trial 😊
It’s good to be back