Freo Fitness

Freo Fitness

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Locally Owned and Operated Gym for Women of All Ages.

Your Fitness, Your Journey...

"A strong woman knows she has strength enough for the journey, but a woman knows it is in the journey where she will become strong" - Unknown

Freo Fitness is designed for women of all ages, shapes, sizes and fitness levels. Our commitment to you, is to provide an active, safe and friendly environment that will support your health and fitness journey along the way.

Photos from Control Pilates & Fitness's post 28/11/2024

Todays the day 🤩

Photos from Control Pilates & Fitness's post 24/11/2024

HERE IS YOUR SIGN !
Lots of different classes including Pilates…All in one beautiful 24 hour gym
( Tania doing circuit and bootcamp sessions 💪🏼) Check it out xx

09/11/2024

Saturday am full body circuit with Tania
Control Pilates and Fitness
Everyone welcome all levels
Lots of packages available

26/10/2024
21/10/2024

Come say Hi 👋
Tania’s at Control Pilates and Fitness
333 Carrington St
All levels catered for , so it’s been a while , no stress 😬
5 class intro pass $55 ….. BARGIN

09/10/2024

It’s official ! I’m doing circuit and bootcamp style classes at Control Pilates and Fitness . 333 Carrington Street . Come try a 5 intro class pass for $55 ! Check out their website or Insta

14/09/2023

Well HELLO !!
Touching base to let you know I’m back from extended time off , recuperating from unexpected hip surgery 🙁
I’ve restarted ( slowly ) doing classes at Focus Fitness ( 51 Rockingham Road Hamilton Hill ) a couple weeks ago and happy to be on my feet 🙌🏻
I’m there for quite a few classes , especially in the next week , so if you too have been laying low , be like me and get started again!
Check out their website for a free trial 😊
It’s good to be back

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Location

Address


O'Connor, WA
6163