Element Of Soul Yoga • Trina Bryan

✨Sunday Soul Sessions✨

🌿 The Felt Sense: An Interoceptive Yin Yoga & Reiki Journey 🌿

Sunday 9th August
4pm-5.30pm
Element Of Soul Yoga

The Felt Sense is a deeply restorative, semi-private sanctuary where you are invited to slow down and reconnect with yourself from the inside out.
Join me for 90 minutes of Somatic Yin Yoga, infused with Reiki energetics, as we explore interoception—the practice of listening inward and reconnecting with your body's quiet wisdom.

✨ Sink into long-held, supported Yin postures
✨ Gentle, inquiry-based guidance and breath awareness
✨ Reiki to encourage deep rest and nervous system nourishment
✨ A calm, nurturing space to simply be
This is a semi-private immersion, with spaces intentionally limited to preserve the intimacy of the experience.
Reserve yours 🌀

https://elementofsoulyoga.as.me/90minSundaySoulSessions

✨Sunday Soul Sessions ✨

A monthly invitation to pause, reconnect, and nourish yourself.

At Element of Soul Yoga, each Sunday Soul Session explores a unique theme, weaving together practices that encourage rest, breath, reflection, movement, energy and meaningful connection in a supportive environment.

Once a month.
A space to slow down.
A place to come home to yourself.
Stay tuned for upcoming immersions ✨

🌿 Private Yin Yoga + Reiki Immersions🌿

Gather 2–6 souls for 75 minutes of Yin Yoga infused with Reiki energy healing.
A sanctuary for deep nervous system reset.

This is a space to gather and regulate with your people — releasing, restoring, and reconnecting.
Perfect for wellness birthdays, hens, or heart-led celebrations.

📩 DM or Connect via website to book your circle of calm.

www.elementofsoulyoga.com.au

Ever wondered what actually happens during Reiki Energy Therapy?

Your body begins to remember what safety feels like.
The nervous system softens. The mind quiets. The energy once used to survive becomes available to heal, restore, and flow again.

Reiki gently supports the unwinding of what’s been held physically, emotionally, and energetically creating space for deep rest, clarity, and reconnection.

You may feel warmth, tingling, emotional softening, stillness, or a sense of coming home to yourself 💫

Connect if you’re feeling curious or called to experience Reiki with me 🌀

Heart Alchemy ✨

Saturday 27th June
2pm-3:30pm
Element Of Soul Yoga, 227 Clermont Ave, North Strathfield 2137 Sydney NSW

A space where breath becomes medicine,
Reiki becomes deep restoration,
and the heart becomes the guide.

Through Conscious Connected Breathwork and Reiki Energy Therapy, the nervous system softens, the body unwinds, and energy begins to move where it’s been held.

With each breath, we soften the walls around the heart — creating space for deeper alignment, inner wisdom, and soul remembrance.

Breathing. Receiving. Allowing.
This is the journey of return.
This is Heart Alchemy.

🌀 Book your space

https://elementofsoulyoga.as.me/BreathworkReikiHeartAlchemy

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Women in Wombaroo: A Women's Retreat for Renewal and Connection An overnight restorative women's bush retreat for authentic connection, gentle movement, creativity, and renewal in nature.

🌿90-Minute Yin Yoga & Reiki Immersion
Full Soul Reset • Deep Alignment • Nervous System Sanctuary

📍 Element of Soul Yoga
227 Clermont Lane, North Strathfield, Sydney NSW
Friday 17th April ~ 6pm-7:30pm

🕯️This 90-minute Yin Yoga & Reiki immersion is an invitation to soften, surrender, and realign — body, breath, and soul.
Through long-held yin postures, gentle heart-opening shapes, and intuitive Reiki energy healing, we create space for deep release and profound restoration.

✨As the body rests, energy moves.
✨As the breath slows, the soul speaks.

Come as you are — tender, tired, open, uncertain, or rebuilding.
This is a sanctuary for deep nervous system regulation.

✨To pause, feel, and remember.

Limited spots 💛

👉🏾 Book your space
https://elementofsoulyoga.as.me/Yin-Reiki-Immersion

🌬️Where Breath Meets Energy 🌀

This one-hour Immersion is designed to help release emotional tension, reset the nervous system, and realign with clarity and vitality.
Through intentional breath patterns and Reiki energy healing, we gently clear what is no longer serving.
It’s a safe space to reconnect and come home to your inner energy.�
✨Together we’ll breathe, restore, and nurture the elements within.

✨ Where - Wellness Local, 3/70Tennyson Road, Mortlake NSW

Book your space 👉🏾 https://elementofsoulyoga.as.me/WhereBreathMeetsEnergy