BFT Vic Market

TOMORROW IS UNLOCKED 🔓🔥

Train for FREE all week at BFT Vic Market from 31 August–5 September—and unlock our best offer of the year.

Here’s what’s waiting for you 👇

MON — CARDIO U
TUE — PUMP (Upper Body)
WED — HIIT
THU — STRENGTH (Lower Body)
FRI — SUMMIT
SAT — POWER

It’s the perfect mix of strength, conditioning and performance training—and you don’t need to plan a thing. Simply show up, follow the program and let our coaches guide you through every session.

Already a member? Book your classes early via the BFT App and lock in your week. 🔒

New to BFT? DM us to unlock your FREE week and access our best offer of the year.

⭐️ MONDAY MILESTONES ⭐️

A huge congratulations to our milestone legends!

Alex 700 sessions 🔥
Nir 300 sessions 👏
Declan 250 sessions 💪

An incredible display of commitment and consistency. We’re so proud of you all! 💙

Time to lock in! 👇🔥

MON — CARDIO U
TUE — STRENGTH (Upper Body)
WED — XTX
THU — PUMP (Lower Body)
FRI — HIIT
SAT — SHRED

From strength to conditioning, every session this week plays an important role in your progress.

Book your classes now, commit to your week and let our coaches take care of the rest. All you need to do is show up and give it your best.

New to BFT? Join us for UNLOCKED, running from 31 August to 5 September, and experience BFT for yourself with a week of free training. And get access to our best offer of the year.

Tap the link in our bio or send us a message to book in your free sessions.

⭐️ MONDAY MILESTONES ⭐️

Huge congratulations to our milestone legends!

Beth 600 sessions 🔥
Claire 500 sessions 💪
Tim 500 sessions 💪
Joanna 300 sessions 👏
Ionna 300 sessions 👏
Sahin 200 sessions 🙌
Frankie 100 sessions 🎉

An incredible display of commitment and consistency. We’re so proud of you all! 💙

Here’s your training week at BFT Vic Market- let’s lock it in. 👇🔥

MON — CONDITIONING BENCHMARK
TUE — STRENGTH (Lower Body)
WED — CARDIO U
THU — PUMP (Upper Body)
FRI — BALANCED
SAT — SUMMIT

You’ve got a strong mix of conditioning, strength and performance training ahead—and every session is there for a reason.

Plan your week, book your sessions and make the commitment now. When it’s time to train, all you need to do is show up and give us your best. We’ll coach you through the rest.

Jump into the BFT App and lock in your classes early. We’ll see you in the studio.

New to BFT? Send us a DM to learn more about our 5 sessions for $25

WEEK 1, testing week 🏋️

Here’s what we’ve got lined up for you this week at BFT Vic Market👇🔥

MON — STRENGTH (Lower Body)
TUE — SUMMIT
WED — STRENGTH (Upper Body)
THU — HIIT
FRI — HYPER (Mixed)
SAT - SHRED (Mixed)

Your job is simple: book in, show up and give us your best. We’ll guide you through the workout, help with your technique and adjust things to meet you where you’re at.

Get into the BFT App, lock in your sessions early and let’s have a great week. 🔒💪

New to BFT? Send us a DM to learn more about our 5 sessions for $25

A huge congratulations to all the athletes who competed in our inaugural Podium Event over the weekend! 💙

A massive thank you to BFT BRUNSWICK for hosting an incredible event, and to everyone who took time out of their Sunday to come down and cheer on their mates. Your support helped create an amazing atmosphere and made the day one to remember. 💙

Bring on Podium Series 2 🔥

🚨 WAVE TIMES ARE HERE. 🚨

The countdown is officially on to Podium Series 1! Check out the race schedule to see when you’ll be hitting the floor, who’s in your division, and who you’ll be going head-to-head with.

📍 Location: BFT Brunswick
⏰ Racers: Please arrive 30 minutes before your scheduled start time to check in, warm up, and get race-ready.

Whether you’re chasing a podium finish or simply giving it everything you’ve got, it’s going to be an epic day of strength, teamwork and plenty of healthy competition.

Not racing? We still want you there! Come cheer on your fellow members, soak up the atmosphere, and experience the buzz. Bring the noise, celebrate every finish, and help make this an unforgettable day for all. 📣🔥

One City. Two Studios. One Podium.

Let’s make it a day to remember. 🏆💙