Rackley Swim Team North Lakes

Happy Fathers Day to all the swim dads.

Your support doesn’t go unnoticed and we appreciate you for all your do for your swimmers!! 🍻

A massive congratulations to Bridie and Aaron for competing at their very first state age championships over the weekend.

Both swimmers came away with pbs in their respective events of 50m breaststroke and freestyle.

Thankyou to coach Adam for all your support for these two swimmers and getting north lakes back onto the state age map again.

Rackley Swim Team

🍞 Support Rackley Swim Team North Lakes – Every Loaf Counts! 🏊💙

We’re excited to be taking part in the Bakers Delight Mango Hill Dough Raiser fundraiser!

From today until 9 September, you can help support our club every time you shop.

Here’s how:
✅ Visit Bakers Delight Mango Hill
✅ Spend $15 or more
✅ Tell the staff you’d like to support Rackley Swim Team North Lakes

That’s it! 10% of your purchase will be donated to our club, helping us reach our fundraising goal of up to $1,000.

It’s a simple way to support our swimmers while enjoying your favourite fresh bread, rolls and treats.

Please share this with your family, friends, neighbours and workmates every purchase makes a difference!

Thank you for supporting Rackley Swim Team North Lakes. 💙🏊🍞

🏆 Grace swimming and Halogen series #3 🏆

A huge congrats to the swimmers who competed at both the Grace swimming carnival on Saturday and Rackley Halogen series #3 on Sunday.

A lot of fun was had and a lot of pbs that came out of it so a big congratulations.

A big thankyou to Coach Adam who was there to support the swimmers across the weekend as well.

# rackleyswimming Rackley Swim Team

🏊‍♂️🚴‍♂️ ADULT & TRIATHLETE SQUAD 🚴‍♀️🏊‍♀️

Looking to improve your fitness, technique, endurance or confidence in the water? Our Adult & Triathlete Squad is the perfect way to stay motivated, train with a great community, and challenge yourself each week!

Whether you’re training for your next triathlon, wanting to improve your swim fitness, or simply looking for a fun and structured session — we’ve got you covered 💪

✅ Technique & endurance work
✅ Fitness-focused sessions
✅ Triathlon-specific swim training
✅ Suitable for a range of abilities
✅ Supportive and welcoming environment

📍 Sessions:
🗓 Monday & Wednesday
⏰ 6:00pm – 7:00pm

🗓 Saturday
⏰ 6:00am – 7:00am

Come join the squad, push your limits, and enjoy training with an awesome group of swimmers! 🌊🔥

A big congratulations to Cherise who will be competing this weekend at the Queensland Junior Metropolitan Championships held at Chandler.

We wish her the best of luck on the weekend!!

🏅 Meg Harris Visit 🏅

A massive thankyou and appreciation to Meg Harris who gave her invaluable time to come provide her insights and motivation to the swimmers yesterday. It was an amazing turnout and the swimmers took a lot away to put into action at their next session.

🌊 Adult Squad Swimming at Rackley North Lakes 🌊

Looking for a fun way to stay fit, challenge yourself, and connect with like-minded people? 💪🏊‍♂️.
Our Adult Squads are designed for swimmers of all abilities — whether you’re returning to the pool after a break, training for fitness, or aiming towards competition.

✅ When:
Monday 6:00–7:00pm
Wednesday 6:00–7:00pm
Saturday 6:00–7:00am

✅ Who can join:
Anyone who can confidently swim 25m or more — no matter your pace or experience.

✨ Benefits of Adult Squad Swimming:
Full-body workout that builds strength, fitness, and endurance
Low-impact training that’s gentle on joints
Expert coaching to improve technique and efficiency
A supportive, social environment with other adult swimmers
Opportunities to set personal goals or even compete if you’d like

Whether your goal is fitness, fun, or friendly competition — we’d love to see you in the water!

BOOK NOW ☀️🏊‍♀️🏊‍♂️
Rackley North Lakes Skills Clinic:
🗓️Date: Monday 22nd, Tuesday 23rd and Thursday 25th September
⏱️Time: 11am - 1pm
Suitability: Achievers 2, Mini Squad, Junior Squad, Bronze Squad
Venue: North Lakes Aquatic Centre
💰Price: $60 for 1 Day, $150 for 3 Days

Monday
● Freestyle and Backstroke focus
● Speed, technique and Drill sets
● Dryland activities - focus on activation

Tuesday
● Breaststroke and Butterfly Focus
● Speed, technique and Drill sets
● Dryland activities - focus on BW gym

Thursday
● Race Skill and Speed focuscity
● Speed, technique and Drill sets
● Dive and back start drills and skills
● Timed sprints and relays
● Dryland activities - team building.

Equipment: kickboard, fins, pull buoy, caps, goggles, towels, sunscreen, and large water bottles.
Swimmers will also need dryland clothes and enclosed running shoes for each day of the clinic.

Link for booking
https://www.trybooking.com/events/landing/1447204

Contact: Any questions please contact Adam - [email protected]

Calling all 6 - 12 year olds who are looking to try some Racing 🙂 Come along on November 6th to the Rackley Novice meet at Centenary Pool (Hosted by Rackley Chermside). Click the link below to register - it is perfect for swimmers wanting to try racing - as it's a novice meet so you do not need to be a member of a BSA club. https://form.jotform.com/222590919918872