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25/09/2022
🤟🏽🤟🏽 PARENTS 🤟🏽🤟🏽
Run don’t walk 🏃♂️
Kids nagging you all day over the school holidays? Bring them to me for a 45 min energy burner this Tuesday, 2:00pm at 🔥
This class is always a hit with the kids and, click the link in my Bio to book!!
08/08/2022
It’s not a strawberry ice cream from the Ekka but hanging with this wild bunch is just as good 🤟🏽
Thanks for hanging out with and myself this afternoon 🙌🏽 you all crushed it
04/08/2022
🍦🍦 EKKA HOLIDAY 🍦🍦
Who’s keen for a little EKKA HOLIDAY CLASS 🙋🏽♂️
Monday 8th August the is CLOSED but and myself have you covered.
Where: HIIT NORTH LAKES
When: MONDAY 8TH AUGUST
TIME: 4PM
PRICE: $20 CASH ON THE DAY
If you’re keen for this class BOOK NOW (BOOKING LINK IS IN MY BIO) and don’t wait as you may miss a spot 💪🏽
This class is open to NON HIIT MEMBERS as well so bring your friends and let’s get ready for a sick class
✌🏽
26/05/2022
🔥 LEFT RIGHT GOODNIGHT 🔥
Today I had the pleasure to hit the pads with .delta1 and the boy can THROW DOWN. I need either thicker pads or a new set of forearms 😅
Thanks for coming out my man and teaching me a thing or two and igniting a flame inside that I’m keen to make bigger 🙌🏽 can’t wait for the next one
20/05/2022
🔥ZHPT Merch Drop🔥
Alright Fam the long awaited new logo drop is finally here!
🔥Tees
🔥Crops
🔥Hoodies
This is a pre-order and will be open for 1 week only ✌🏽
🔥Hoodies available in Grey or Black - Unisex sizing XS to # #
🔥T-shirts available in Grey, white or Black - Unisex sizing XS to # #
🔥Crops available in Grey, white or Black - women’s sizing XS to # #
🔥 DM or text your order now 🔥
😅 STUCK IN A RUT 😅
A sneaky video of me training for the 4th time in a month 😅
Some would call it “STUCK IN A RUT”
I have found myself in a little “I can’t be bothered” situation and I’m fine with it. I’m a little fluffy at the moment and I’m fine with that as well 🤟🏽
All I’m trying to say here is. Sometimes we don’t want to train and sometimes we only want to eat kfc 🤤
So if anyone out there finds my mojo can you please send it back to me ✌🏽
17/05/2022
✌🏽
The best part about my job is I get to hang out with these legends day in day out and make them lift heavy s**t 🤟🏽
🥊 MUAY THAI 🥊
This right here is one of my favourite ways to move. I’m no Soren Mongkongtong but I’m nearly there 😅
giving me a good run for my money trying not to show any form of pain when she hits me 😅
04/04/2022
🐰 ZHPT Easter Promo 🐰
For the month of April and to celebrate Easter I have put together a little special to help you stay committed and because I love Easter 🍫
Book 3 or more 30 min PT sessions upfront this month using the booking link in my bio and I will give you those sessions at a discounted rate of $40 per session 🙌🏽 (normally $50 for 30 mins).
Not only that but for anyone who trains with me for 3 or more sessions this month will be added to the draw to win a 3 x 30min PT pack to use with me 🥳
If you are unable to find a time that suits in my Calender reach out and I will do my best to accommodate you 😊✌🏽
27/03/2022
🤢 WHAT WAS THAT 🤢
What ever that was it was not nice.
Thankfully the girls were there to carry me over the line 😅