Beyond Fit Online Coaching

Want to build muscle? We got you 🤘

Swipe for one of the craziest glute transformations we've seen.

Michelle started with us in April last year, coming from a background of running, 1-2 hours per day four days a week and spinning/rebounder 2 days a week. The goal was to step outside her comfort zone into a sport and hobby that was completely new for her - bodybuilding and competing.

Short term, Michelle wanted to learn how to eat and train to become a competitor - so, we focused on building the foundational habits, knowledge and lifestyle of a bodybuilder.

This meant periods of uncomfortability in the build, learning the skills of training form and intensity, rest and recovery, adjustments to food choices and meals, calorie intake and reshaping mindsets, for growth.

These photos show the start of the journey in April 2023 to August this year, 16 weeks into her cut to stage and first ever competition.

This level up as a first time competitor and athlete, is insane - the changes made over the year building, and refining, show just what can be achieved when you dedicate yourself to a process.

Want to build muscle and change your body?
Commit to that journey.

Short-stints building and time spent constantly in and out of diets, not training with intensity or making the most out of your food and recovery, will leave you spinning your wheels and feeling like you're not ever making progress. Consistency, and the right process, is key.

Do the work once, do it right - and find out just how far you can go.

Want to start your journey? We have spots opening in the team in the next two weeks.

Education | Health | Success

Beyond Fitness, Est. 2020.

Co-Founders Coach & Coach

Our mission: to be the change we want to see in the fitness industry.

To help others realise the limitations that hold them back and push them beyond what they thought possible for themselves with a focus on education for sustainable results, health for happiness and longevity and success, to empower individuals in all that they strive for.

This is who we are - this is what we do.

Grateful to have worked with thousands of individuals since starting my coaching journey almost 8 years ago and proud of the hundreds of lives we have also transformed, since starting Beyond Fit in 2020.

Swipe for just some of the incredible teams we've worked with, leading to stage, lifestyle transformations and our photoshoot challenges.

For those who are ready to go beyond - this is your community 👊🔥

365 days with 🥳

It’s officially one year since I started comp prep with my incredible coaches! 🙏

Yes, I count the entire year as prep. To me, there’s no “off” season. Your build is just as important as your cut.
You have to work just as hard in your build to have something to show for all your hard work when you start cutting! 💪

Just under 15 weeks till
Time to turn it up a notch 😈👑

from

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How it started VS how it’s going > SWIPE

has been an incredible client and athlete from day one. Her trust and commitment to the process is next level and she continues to blow us away, day after day. The definition of champion mentality.

This girl has been working so damn hard this past year and has a hell of a lot of obstacles thrown in the way of her competing journey - she never let anything stop her. She has stayed patient, and continued to tick the boxes.

This is the year this girl finally hits that stage and we can’t wait to see her absolutely shine. Bikini Athletic, incoming 👏🔥

The Lifestyle Package 🧁
$60 weekly

For those just wanting a guiding hand to change their lifestyle, live a healthier more active life or achieve a complete body transformation.

Click the link in my bio to learn more or book your initial consult today.

📱Premium Lifestyle Coaching Package
Starting from $125 weekly
(With long term discounts available)

This is a premium coaching experience, regardless of your goal: changing lifestyle habits, performance & training goals or to achieve a complete body composition change.

In-depth check ins, habit coaching & support whenever you need it.

Click the link in my bio to learn more or book your initial consult today.

Competition Prep Coaching 👑
$150 per week (FMG, IFBB, ICN, NBA)
Long term coaching discounts available

If you’re looking to elevate your fitness goals to the next level & bring your very best to a competitive stage, this is the package for you.

With over a decade of combined knowledge & experience between founders, we know what it takes to get to stage & win.

Click the link in my bio to learn more or book your initial consult today.

competitor

What a team and what a way to end the competing season - Team Beyond, GC 2023 ✨

Every single one of these women has blown us away - not only with their dedication to their preps and trust in the process, but in their incredible attitude each and every day.

Prep, is not easy. A very small percentage of people decide to compete, and an even smaller percentage of that, make it through a prep to stage.

No matter what happens tomorrow, every one of you have won. Because, we’ve seen the challenges and obstacles you’ve each had to face and overcome, the self-doubt and fear you’ve worked through, the really tough moments that only made you stronger.

These women left no stones unturned and the packages each and every one of our clients are bringing to stage, are phenomenal.

We couldn’t be more proud. Tomorrow, we celebrate the hard work, shine on that spectacular stage and bring the heat!






j.e




Let’s go, Team 🔥

This woman absolutely dominated yesterday and we are so damn proud of her.

Not only did client go on to make her dream of earning her Pro card a reality…but she took out TWO Pro cards and a PRO Title in her pro debut, on the same day.

Yesterdays achievements are beyond incredible.

🥇Sports Open Oceania & Pro Status

🥇Fitness Open Australia & Pro Status

🏆 Overall Champion Fitness Model

🥇Sports Model PRO

🥈Fitness Model PRO

Kim has been working so damn hard for this show and to earn her Pro card. With two previous comps this year, where she won Sports Model Open in and Fitness Overall in

And she’s not done yet. Kim will be competing in a few weeks at the .australia Nationals 🔥

This has been one hell of an incredible competing season and is a testament to the dedication, the drive and the passion of Kim as an athlete - back to back shows, and preps are not easy! But, through each and every prep and peak Kim has taken on feedback, applied and got the work done.

Insanely proud and excited to watch this Champion dominate again.

Tell me you can’t make changes in one week between shows…and I’ll show you

One hell of an insane level up between her .australia and competitions - 6 days apart, one peak but a very different package.

Kim’s feedback after our first show of the season was to come in a little tighter and fuller in this next show - which we absolutely did 🔥

The changes Kim made in that short time are a huge testament to her discipline, drive and potential in this sport. It wasn’t an easy week, but Kim got it done.

After a few tweaks to show-day meals and ’s adjustments to the peak, the package we brought into show two was on a whole other level.

This is the beauty of competing multiple times and being able to back-up shows in a competing season - we get the feedback from the judges, we apply, we adjust the plan IF and as needed and then we continue to level up.

Comp-Prep is on a whole other level aa a coach, and your coach should be working very closely with you throughout your prep, but especially in peak week and in show day to find what works best for you and your body. There’s no ‘one size fits all’ approach and the tiny details and specific protocols make all the difference.

Bring on our final show of the season this weekend, and another BIG change to Kim’s stage package as we go in, fighting for that win 🔥

A huge congratulations to our client who competed in her debut this weekend.

This prep was unlike any other for our clients, in that we have been prepping for the past year to level Fiona up for her second WBFF Show.

However, at just under 5 weeks out - we decided to pivot and also step on the IFBB stage as a bikini competitor!

This meant adjustments to our prep time-line from a conditioning and peaking perspective, a new plan of attack and, for Fiona, a whole lot of learning.

This woman is an absolute champion and thrived in the challenge. We worked on new poses and posing routines for stage alongside her IFBB posing coach. We completely shifted mentality and Fiona brought an INSANE package to stage for both the Naturals competition and IFBB Nationals - two shows in one day.

Fiona came away with
🥈First-Timers
🥉Novice

And 4th in masters in one hell of a stacked line-up!

We are so, so proud of this woman’s tenacity, hard-work and grit.

It’s terrifying stepping on a new stage and into a new federation, let alone with a very short prep and not much time to build confident.

But, Fiona owned the stage. The results are a testament to Fiona as an athlete and competitor - her determination is unwavering, no matter what is thrown her way. We are unbelievably proud.

Now, we’re back into peak week 2 of 3 - ready to bring it again this weekend…and then we finish off the original plan with our WBFF competition 2 weeks later after that!

What a competing season 💪🔥

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Ready to start your prep journey or wanting to compete? Shoot me a message and let’s chat comp 👏

Show one ✅ DONE and already into peak week for round two - starting this season off with one hell of an insane transformation and a prep which we are unbelievably proud of.

Client competed this past weekend in the show, placing 4th and 5th in our Sports Model 30+ and Rookie categories.

The aim with this show was to level up and beat Trista’s last stage package - and we absolutely did just that! Bringing amazing condition and a fantastic package to stage 👏

Trista wanted to take her discipline and self-confidence even further with this prep. Not only did she achieve one hell of a physical transformation but the positive shift in mentality and identity we’ve seen throughout this journey has been amazing - Trista truly came into her own as an athlete and in owning her incredible potential!

This woman faced some serious battles and obstacles in prep, challenging environments and life circumstances & events but did not once let it effect her mentality or prep - she has a true champion mentality and gets the job done no matter what 👏

Over the last 6 months Trista has dropped over 16kg and levelled up in her confidence in stage! 🔥

We are now in peak week number ✌️ having received feedback from our first show this season, applying this, ready to level up again for the Championships this weekend.

This woman is one of the reasons we do what we do - and love our job so much. We get to work alongside incredibly driven and motivated individuals and help them push beyond what they ever thought possible. Bring on the next show 💪

Are you ready to start your own transformation journey? Whether the goal is life-long change, a photoshoot or the stage - we’ve got you.

Those wanting to compete, Season A 2024 (all federations) prep starts now. Our books for Season B are also open and filling up - shoot us a message and let’s chat comp 😏

Absolutely honoured to have earnt the Champion Trainer Award after our amazing client took out Sports overall at the recent show.

We have such a passion for what we do! To us, competition prep is such an incredible, empowering and worthwhile journey.

We work with so many individuals who love the health & fitness lifestyle, love to challenge themselves and want to take things to the next level with a competition - and being a part of their journey to stage is everything to us.

We see the ups and downs, the obstacles they overcome and the battles they face. We see every moment of that prep. There is no better feeling for us when our clients make it to show-day and get to celebrate their hard-work. When we see that feeling of pride, and the empowerment that prep has brought them. When they realise their potential is limitless 🔥

We compete to win - but, competing is about so much more than just the trophy we earn. It’s a life changing journey.

Love what you do and you’ll never work another day in your life 🙏🏆