09/09/2026
Discover Yoga memberships Click to redeem your $7 class pass https://join.fernwoodfitness.com.au/vip/noosa/ All donations go to our fernwood Foundation
Fernwood Noosa
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Fitness exclusively for women! Reformer Pilates, Fitness Classes, Wellness Classes and 24/7 gym Visit us online at www.fernwoodfitness.com.au.
The first Fernwood Women's Health Club was established in central Victoria in 1989 when Diana Williams recognised a need for women to have their own special space – a comfortable sanctuary to workout and enjoy regular exercise. Fernwood empowers women to shine through pioneering health and fitness programs and expert advice. With 69 clubs Australia-wide we'll help you find your inner fox.
09/09/2026
08/09/2026
Tired, inflamed and can't explain why?
Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.
Head to to listen to the full episode 🤍
07/09/2026
Hurry Last days to join on our Reformer Spring Challenge See reception to register or redeem offer https://join.fernwoodfitness.com.au/vip/noosa/ Win a fiit30 membership
07/09/2026
Presale for the fiit30 Spring Challenge is now live. See reception to register or redeem offer https://join.fernwoodfitness.com.au/vip/noosa/ Win a fiit30 membership
30 minute express workout designed to help you train with purpose, build strength and see your progress over time.
Think structured 8-week training blocks, progressive overload, strength-focused sessions, cardio days, compound lifts and progress tracking through body scans and performance improvements.
It’s not random workouts.
�It’s smart training, clear goals and a community that keeps you accountable.
For the women who want to feel stronger, fitter and more confident — this one’s for you.
07/09/2026
Discover fiit30 memberships 30 miniute Fitness, strength cardio workouts Click to redeem your $7 class pass https://join.fernwoodfitness.com.au/vip/noosa/ All donations go to our fernwood Foundation
06/09/2026
It's Women's Health week See inclub to register for our FREE workshops this week 7th to the 11th of September
05/09/2026
Welcome Maddy to fernwood Noosa
05/09/2026
Comeback we missed you Click to redeem our comeback offer https://join.fernwoodfitness.com.au/vip/noosa/
04/09/2026
Behind every great session is someone who genuinely believes in you 💕
Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!
04/09/2026
Join on our Spring Reset Reformer challenge click to redeem https://join.fernwoodfitness.com.au/vip/noosa/
Join on the challenge before 15th of September and you go in the draw to win a Reformer membership
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Location
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Telephone
Address
8 Selkirk Drive
Noosaville, QLD
4566