30/08/2026
It’s a mood, a vibe, a lifestyle, and more. It’s the best way to spend an hour, and sometimes two. Come join the fun!🤩
MAYHEM GYM
Yannis Martin
CrossFit Noosa is the original and best CrossFit box in the Noosa area. We offer Group training & individual PT sessions. Contact us to get started.
CrossFit is our core training program that prepares you for whatever life can throw at you. Workouts are varied daily, usually short & intense (think 5 to 40 minutes), and incorporate compound (full body) movements utilising elements of Gymnastics, Olympic Weightlifting, Powerlifting and Metabolic Conditioning such as running, skipping, biking, rowing & skiing. CrossFit Noosa offers standard Cross
30/08/2026
It’s a mood, a vibe, a lifestyle, and more. It’s the best way to spend an hour, and sometimes two. Come join the fun!🤩
MAYHEM GYM
Yannis Martin
26/08/2026
“Chase perfection, and even if you fall short, you’re still in a pretty good spot.”
Bill Walsh, Coach of the San Francisco 49ers.
MAYHEM GYM
25/08/2026
Yep, you are going to need courage ⚡️ to be capable. We are here to help you find it 😀
MAYHEM GYM
Kirsten Saville
24/08/2026
No such thing as a “Blue Monday” when you are shifting tin.
MAYHEM GYM
23/08/2026
You need a barbell in your life.
Darren McMaster
20/08/2026
Take something hard and make it harder with dress ups.
its.phelpsy.
Chad O'Brian
📸 Zedd Wyatt
19/08/2026
You don’t need to be fit.
You don’t need to be strong.
You don’t need to be fast.
You don’t need to be big, or small.
You absolutely need to be BRAVE.
So be brave. Start CrossFit tomorrow.
🔗 for 5 day trial is in our bio.
18/08/2026
BIG smiles 😀, SMALL egos 🤫, HIGH goals 🥅, LOW squats 🏋️, GOOD movement 🤸♀️& BAD attitudes 🖕 😎
Lucinda Wylie
📸 Zedd Wyatt
17/08/2026
Part 2 of the cutest furry friends around!
What a line up, here at CrossFit Noosa there’s no shortage of doggo cuddles. 🐕 🐶🐩
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7:15pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 10am |