31/08/2026
The sun rises every single day, never complaining, always shining, just like us. Every day is a new day, so make it a great day.
Love your body...Love your fitness...Love your life...ππ
Kasey Maree
powerplatestudionoosa
3 Vision Court
Noosaville Qld 4566
0402 727 948
14/08/2026
Vibrational Personal Training in Noosa.
Not a gym membership, Not just a class
Vibrational Personal Training on Power Plate Machines.
Air conditioned environment, Nutritional advice, Ongoing Support, Results. interested people only need apply...
Unsure about vibrational training, take a look at our web page for more information,
https://www.powerplatestudionoosa.com.au/
Love your body...Love your fitness...Love your life...ππ
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Kasey Maree
powerplatestudionoosa
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3 Vision Court
Noosaville Qld 4566
0402 727 948
05/08/2026
Love your body...Love your fitness...Love your life...ππ
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Kasey Maree
powerplatestudionoosa
03/08/2026
Love your body...Love your fitness...Love your life...ππ
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Kasey Maree
powerplatestudionoosa
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22/07/2026
This week's recipe is called Spinach and Cheesy puff squares... Thankyou to Nutritious Kitchen Recipes 2025. If you are not following this page yet, be sure to follow for some amazing recipes. ππ
I regret I ever came across this recipe. I brought it to a work potluck a while back and now everyone insists that
I bring it every time! I think I'm on the hook for good.
I love this quick & easy recipe and itβs a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
FULL RECIPE
Spinach and Cheese Puff Pastry Squares
Ingredients:
2 sheets of puff pastry (thawed if frozen)
1 Β½ cups spinach (chopped and cooked, excess water squeezed out)
1 cup ricotta cheese (or feta for stronger flavor)
Β½ cup mozzarella cheese, shredded
1 egg (for egg wash + 1 extra for the filling)
Salt and pepper to taste
Optional: Sesame seeds for topping
15/07/2026
Love your body...Love your fitness...Love your life...ππ
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Kasey Maree
powerplatestudionoosa
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3 Vision Court
Noosaville Qld 4566
0402 727 948
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