Kinected Pilates Studio

Kinected Pilates Studio Kinected Pilates Studio is a boutique studio that focuses on movement combined with touch and breath

Kinected Pilates believes that each body is different on every day, so we create an individualised Pilates session based off the needs of the moment. All sessions are conducted using state of the art Pilates equipment, mat and small apparatus to provide the best possible movement experience. Session types include Privates (1:1), Duets (1:2) and Semi-Privates (1:3). Mat classes are run with a maximum of 5 people to ensure a more personalised, attentive approach.

22/09/2026

Sharing the love of this post & helping the world release the concept of getting only one muscle to firešŸ”„

Please show some respect to the intelligence and sophistication of this one-time body of ours šŸ’š

21/09/2026

8am : No warm up. Just straight into the shape.
And thatā€™s why itā€™s so important to ensure your personal practice is up to date. Because you never know when youā€™re going to need to demonstrate an exercise.
Donā€™t be one of those teachers who invests thousands of hours and dollars into the work but never does it for themselves!
And if youā€™re looking for a place that holds you accountable and encourages you to grow on your career, take a look at mentorME. Itā€™s a membership program I facilitate - all the info is on my website.

11/09/2026

Her studio is turning 5ļøāƒ£! And as a gift to her exceptional clients, she asked me to teach a workshop for them. She also happens to be THE best gift giver on the planet!

Tomorrow weā€™ll be using Franklin Method tools & techniques to rebalance heads, decrease headaches and undo tech neck syndrome.

01/09/2026

Letā€™s play SPOT the DIFFERENCE.
Short spine is one of those moves that can be taught in multiple ways - but do you know what itā€™s meant to look and / or feel like?
Version 1 - the ultimate back chain lengthener.

SPOT THE DIFFERENCE: how is Version 2 different to Version 1?

SPOT THE DIFFERENCE: Version 3 - the ultimate core controller.
Can you name at least 2 things different to Version 1?

SPOT THE DIFFERENCE : how is Version 4 different to Version 3?

25/07/2026

Bombarded with marketing promises from people who donā€™t even know your brand? Today I called someone out on their inauthentic words. Letā€™s see what happens next.

Address

18/247 David Low Way, Peregian Beach
Noosa, QLD
4573

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Kinected Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category