01/12/2011
Colette, Claire and Lauren.
Training & Educating clients to make informed choices to achieve a healthy lifestyle through nutrition and exercise.
Outdoor Group and Bootcamp training for all fitness levels, training, educating and motivating clients to achieve not only the best results they can in strength and fitness levels, but also in there weight loss goals!
01/12/2011
Colette, Claire and Lauren.
Hi guys, just getting this page up and running, so people within the bootcamp group can get together, chat, organize to meet up etc.. Also I will post messages about fitness and nutrition throughout the week to increase your knowledge base. Therefore not only helping you to keep in contact with each other within the group but helping you further in achieving your goals.... Sean.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |