Ascended Fitness

Deload and stretch out those muscles after .and.grit.fitness 6.15pm Wednesday night strength class with .yoga 7.15pm Wednesday night yoga class upstairs Level 3. Great way to unwind after a spicy class 🌶️🔥🧘‍♂️🧘‍♀️

Unlock your next level. Session slots available. Dm to enquire 🥰💯

Kick start your goals with some frustration releasing boxing 🥊😂 🔥 Throwback with

Workout with that blue steel confidence 💪🥰💙

Join Oakley for our weekly yoga classes to help stretch out those weekly aches and pains. Beginner friendly classes to help accelerate your fitness goals! 🧘‍♀️
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7.15pm Wednesday nights level 3
6am Saturday morning level 1
and.grit.fitness
yoga

Back in business! I've got a few session slots available for boxing & conditioning. Come learn some boxing basics and put a fun twist into your weight-loss fitness routines 🥊🔥🥰 Dm to enquire!

Join us for a mid-week stretch and mental reset for our 7.15pm Wednesday night Vinyasa yoga with .yoga at .and.grit.fitness

Beginner friendly. Family and friends welcome 🥰🧘‍♀️🧘‍♂️

Behind the scenes from a day of shooting, smoke machines and special effects! More sneak peaks to come! 👀🎥

Starting next Wednesday the 21st of July, join Oakley .yoga for our new 7.15pm Wednesday night & 6am Saturday morning Vinyasa yoga classes .and.grit.fitness. All levels welcome 🥰🧘‍♀️🧘‍♂️🧘❤️