Harlow Hot Yoga & Hot Pilates Brisbane

Harlow Hot Yoga & Hot Pilates Brisbane Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic
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Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits.

30/09/2026

What’s your best recharge?

A hot room, your favourite flow & an hour with nowhere else to be.

“This.” 🤎

New to Harlow? Try our Intro Offer — 3 classes in 7 days for $49. Your perfect little reset starts here.

And… Stafford is opening soon! 👀
Our second Harlow home is almost ready. We can’t wait to welcome you in. 🤎

You know the feeling… 46 tabs open and somehow they’re all playing music 😵‍💫Sometimes an hour of movement is exactly wha...
28/09/2026

You know the feeling… 46 tabs open and somehow they’re all playing music 😵‍💫

Sometimes an hour of movement is exactly what you need to quiet the noise, come back into your body and just be here.

Consider this your sign to close the tabs and book the class 🤎 Try our 3 class experience intro offer! - follow the link in our bio to find out more

25/09/2026

Every day!!

Different days. Different moods. Different ways to move. Same Harlow feeling. 🤎

A little peek at our week, we hope you loved moving, sweating, stretching, shaking (and maybe questioning your life choices during barre 😂) with us. See you this weekend!

New to Harlow? Come see what all the fuss is about. 3 classes in 7 days for our Intro Offer.
Visit the link in our bio to find out more.

AND… Stafford, we’re coming for you! 🥹🤎 Our second Harlow location is opening very soon and we’re SO ready to do it all again.

Stafford, we’re almost here. 🤎There’s a new Harlow in town and we’re opening our doors on October 10.Join us at our bran...
19/09/2026

Stafford, we’re almost here. 🤎

There’s a new Harlow in town and we’re opening our doors on October 10.

Join us at our brand new Stafford studio for a day of movement, community and a little taste of everything Harlow. Come experience Harlow Stafford with complimentary 45-minute classes across Hot Yoga, Hot Mat Pilates + Reformer Pilates, alongside giveaways, special offers and local collaborations.

📍 2 Buddina St, Stafford
🗓 October 10

Spaces are limited, so make sure you book your class and come celebrate our newest Harlow home with us.

A special thank you to the incredible brands supporting our Stafford Open Day ✨
Papa's Corner Stafford 
Blumii | Functional hydration for women + gut support + collagen 
Kinesiologist | Jess Dempster 
Supplement Mart 
True Protein 
Sally Prosser | Voice + Public Speaking | Author of VOICEPRINT 
Earthletica Activewear

We can’t wait to welcome you in.

Book your complimentary class via the link in our bio.

17/09/2026

Slow. Controlled. Deceptively spicy. 🔥

Pilates might look calm, but don’t be fooled. Those small, controlled movements can be scaled from beginner-friendly to seriously challenging , so you can find your own level and turn up the intensity when you’re ready.

Add Harlow’s FIR heat and suddenly that slow burn hits a whole lot differently.

Think mindful movement, deep muscle work, a seriously satisfying sweat… and walking out feeling like your body just had a reset.

New to Harlow? Try our Intro Pass: 3 heated yoga or Pilates classes in 7 days for $49.

Come see how spicy Pilates can be.

Lucy has been busy, busy , busy behind the scenes and the countdown is ON. ✨Harlow Stafford officially opens its doors S...
15/09/2026

Lucy has been busy, busy , busy behind the scenes and the countdown is ON. ✨

Harlow Stafford officially opens its doors Saturday 10 October — and we’re already filling the room.

Our complimentary Open Day classes are booking fast, with 3 classes already SOLD OUT!

There are still spots available to experience your first taste of Harlow Stafford with a 45-minute complimentary Hot Yoga, Hot Mat Pilates or Reformer Pilates class.

Come see the new space, move with us, meet the Harlow team and be one of the first to experience our newest studio.

Saturday 10 October | Stafford
Complimentary classes | Limited spaces

If you’ve been waiting for your sign… this is it.

Secure your spot before your class sells out. Visit our website for details!

Whatever your mood, there’s a class for it at Harlow.Want to sweat? We’ve got you.Want to strengthen? Yep.Want to stretc...
13/09/2026

Whatever your mood, there’s a class for it at Harlow.

Want to sweat? We’ve got you.
Want to strengthen? Yep.
Want to stretch it all out? Absolutely.
Want to slow down and reset? Come on in.

Your body changes. Your energy changes. Your mood changes.

Your class can too.

Check the timetable, choose what you need today. To learn more about our intro offer follow the link in our bio 🔗

A little look inside Harlow ✨The heat, the movement, the music, the low lights, the good energy.Everything you need to s...
10/09/2026

A little look inside Harlow ✨

The heat, the movement, the music, the low lights, the good energy.

Everything you need to step out of your day and into your own little moment.

Try the Harlow experience for yourself with our 3 class intro offer. Follow the link in our bio to find out more.

07/09/2026

20 missed calls.
18 unanswered texts.

Honestly? We love that for you 💁‍♀️

Your class is YOU time. DND and we will see you soon.

New to us? Try our 3 class intro offer and experience the difference of Harlow

02/09/2026

Our Hot Barre Pilates class blends Pilates and dance-inspired movement with pulses, holds and flowing sequences to sculpt, tone and strengthen your whole body.

This is a burn your body will crave!

New to us? try our 3 class experience intro offer. Follow the link in our bio

Address

Unit 4/5 Byres Street
Newstead, QLD
4006

Website

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