15/07/2026
LAS MERCH DROP 😭😭😭
How fricken cute is our new merch and our LAS girlies?! 😭🥹❤️
I love it!!! Everyone looks so good!!!!!! 😭😭😭😭
Lifting A Smile
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WOMEN'S ONLY GYM
♡ Helping women on their journey to self love and a happier lifestyle
15/07/2026
12/07/2026
LAS JUNE DUMP 🦋💜
A month full of so much support, love, laughter, sweat, tears, fatigue and killer workouts 🔥🥹💜
July has already started off with a bang and I’m keen to see how the girls go in our in-house comp 🤭👀
LASGO ❤️❤️❤️❤️
28/06/2026
Spicy Saturday’s in full swing 💀💀💀
Sorry girls hehe 🤣💀
22/06/2026
2026 LIMITED EDITION MERCH 💃🔥✨
Our 2026 winter drop is here!!! Everyone loved our last drop so much so we kept the same hoodies and shirt quality 🤩
We’ve gone a little old school with the design this year, giving off high school jersey vibes and keeping our logo throughout the designs to keep it sleek 😍🥰❤️
There’s also LAS socks available in white and black! Video to come tomorrow 🤭
ORDER NOW - LINK IN OUR BIO!!
Due by the 28th June 💃💃
31/05/2026
LAS MAY DUMP ❤️😭
How are we already in June?!! What a month!! So much fun stuff happening inside the gym and outside the gym!!! I love this place and I love my girls 😭❤️🥹💃
** disclaimer - everyone was ok in slide 7 ** 🤣🤣
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Location
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Contact the business
Website
Address
2/8B Nelson Road, Cardiff
Newcastle, NSW
2285
Opening Hours
| Monday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Thursday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Friday | 6am - 8:30am |
| 4:30pm - 5:30pm | |
| Saturday | 8am - 9am |