F45 Training Gateshead

F45 Training Gateshead Team Training - Life Changing
Opening early January 2016

For more information please enquire to g*t F45 is a fun, enthusiastic team training environment.

It is a mixture of both functional cardiovascular and resistance training sessions of 45mins duration.

1000 Club inductee; Teneale Osborn! 👏🏽T-unit, the fierce red-head who’s as kind as she is strong! 1000 visits and probab...
14/09/2026

1000 Club inductee; Teneale Osborn! 👏🏽
T-unit, the fierce red-head who’s as kind as she is strong! 1000 visits and probably just as many instances where she’s made a person’s day or supported a newbie (not to mention a coach, when in need)!
Teneale pushes herself to be better and us too! We’re grateful for that and all else she’s brought to our community!
The world is a better place having you in it, T! Enjoy travelling it!

The sun rising on a new week and a new Phase! New workouts but the same premise; you choose your training splits, to mat...
13/09/2026

The sun rising on a new week and a new Phase!
New workouts but the same premise; you choose your training splits, to match YOUR goals!
With more strength opportunities than ever before and the weather warming up - what’s not to get around!

This week at ;14/9 - Phoenix🐦‍🔥15/9 - Abacus🧮16/9 - Fusion☯️17/9 - Triple Double🏀18/9 - Lonestar🌵19/9 - Vegas🎰20/9 - Re...
13/09/2026

This week at ;
14/9 - Phoenix🐦‍🔥
15/9 - Abacus🧮
16/9 - Fusion☯️
17/9 - Triple Double🏀
18/9 - Lonestar🌵
19/9 - Vegas🎰
20/9 - Recovery🧘🏻‍♀️(FB Forum)

Success leaves bread crumbs and clues. We are what we repeatedly do. Want to make it in your chosen sport? Train and eat...
12/09/2026

Success leaves bread crumbs and clues. We are what we repeatedly do.
Want to make it in your chosen sport? Train and eat as the pros do.
Want a high ATAR? Skip the sleep in, study before school.
Want your dream job? Work for free and shadow someone that has it.
Want more time for your hobbies and friends? Deactivate your social media accounts.

Consciously use your 24hrs.

Happy birthday to our smiling savour, Domsa! Forever saving our skin, bringing the love and energy to every session she’...
10/09/2026

Happy birthday to our smiling savour, Domsa!
Forever saving our skin, bringing the love and energy to every session she’s a part of!
We hope you’ve had a cracking day, and wish you many blessings! 🤍💙🖤

08/09/2026

Phase 9 all but done - what a hit-out it’s been! We’re excited for a mix-up while retaining the same options and splits you’ve enjoyed over the last month!

This week at ;7/9 - Maximus🏋🏽8/9 - Redline🏎️9/9 - Pinnacle⛰️10/9 - Triple Threat⚠️11/9 - Pegasus🦄12/9 - Hollywood🎬13/9 ...
06/09/2026

This week at ;
7/9 - Maximus🏋🏽
8/9 - Redline🏎️
9/9 - Pinnacle⛰️
10/9 - Triple Threat⚠️
11/9 - Pegasus🦄
12/9 - Hollywood🎬
13/9 - Recovery🧘🏻‍♀️(FB Forum)

Happy Dad’s Day to all the wonderful fathers and grandfathers in our community! We love how you show up for yourselves a...
06/09/2026

Happy Dad’s Day to all the wonderful fathers and grandfathers in our community!
We love how you show up for yourselves and your families, setting the example and inspiring the next generation!

We see you out there, getting it done. In the face of; adversity, injury, waning motivation and/or setbacks. Keep going!...
05/09/2026

We see you out there, getting it done.
In the face of; adversity, injury, waning motivation and/or setbacks.
Keep going! You’re lapping ‘old you’ and the person on the couch!

Catch-ups with your friends, in the spring sun, post workout - that’s livin’! 😍
03/09/2026

Catch-ups with your friends, in the spring sun, post workout - that’s livin’! 😍

Address

2/38 Metro Court, Gateshead
Newcastle, NSW
2290

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+61432201137

Website

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