29/07/2026
You don’t have to commit to the full 200 hour Yoga Teacher Training to start learning 🤍
One of the most common questions we’ve been asked is:
“Can I just do certain modules instead of the full training?”
The answer is yes!
Whether you’re a dedicated student wanting to deepen your practice, a health professional wanting a better understanding of movement, or you’re simply drawn to one particular area, you’re welcome to join individual modules.
✨ Philosophy
Learn the history of yoga, basic Sanskrit pronunciation, and how to apply the Eight Limbs of Yoga in everyday life.
✨ Teaching Methodology
Master intelligent sequencing for Vinyasa and Yin, refine alignment, modifications, use of props, hands on assists, and develop the confidence to teach authentically from the heart.
✨ Anatomy
Gain a practical understanding of anatomy and physiology, joint movement, and the skeletal, muscular, endocrine and nervous systems to support both your practice and your life.
✨ Yoga Ethics & Personal Growth
Explore the ethics and lifestyle of yoga while diving into self inquiry, group work and practices designed to uncover your authentic voice and potential.
✨Assisting
Learn the art of safe, effective hands on assisting techniques to enhance students’ experience while respecting individual needs, boundaries and consent.
Our 200 hour Teacher Training begins this August, but if one module speaks to you, we’d love to have you join us.
Send us a DM and we’ll send you all the details 🤎
