Bodyscape

Bodyscape. A place that meets you where you are.

Whether you’re craving a deeply restorative massage to ease muscular tension, a sauna to detox and unwind, or a yoga class, the heart of what we do, you’ll find space here to slow down, reconnect and feel better.

Keep an eye out for new classes coming soon, including Yin & Oils, The Art of Presence and more. We can’t wait to welcome you.

It really is the experience of a lifetime! Head in for the info night for everything you need to know 🙏

EVEREST 2027 PROJECT: BEYOND LIMITS ✨

In February 2027, our community will travel to Nepal with the goal of taking at least 10 CWFS members or friends to Everest Base Camp while raising $100,000 for Perth Children’s Hospital Foundation.

This isn’t a race or an extreme fitness challenge. It’s an experience, a bucket-list item and a journey and achievement you will remember for the rest of your life.

Everest Base Camp is about consistency, mindset and preparation - the same things we build every week inside the studio. If you currently attend PT or classes 3-4 times per week, you already have a great foundation to begin preparing for this adventure 🙌

Nepal Trip Dates (14 days)
Arrive in Nepal: Saturday 27th February 2027
Depart Nepal: Friday 12th March 2027

To support everyone, we will be hosting four community training sessions from November through to February, including local hikes and challenges such as Jacob’s Ladder, Bells Rapids and more. We will also provide you with a 3-month training plan.

Everest Base Camp Trek:
USD $1,400 per person (Approx. $2,015 AUD)

Your trip includes:
✓ Airport transfers
✓ 2 nights accommodation in Kathmandu
✓ Domestic flights Kathmandu – Lukla return
✓ All accommodation during the trek
✓ Breakfast, lunch & dinner during the trek
✓ Experienced local guides & porters
✓ Permits, government fees & trekking support

Not included: International flights, travel insurance, Nepal visa and personal expenses.

Information Night
Wednesday 29th July: 6:30pm
Chris Wilson Fitness Studio Nedlands
Guest Speaker + full trip details

On the night we’ll cover:
• Full Nepal itinerary
• What to expect each day
• Training preparation
• Fundraising ideas
• How we can work together towards our $100,000 goal for Perth Children’s Hospital Foundation

This is your opportunity to do something truly unforgettable.
To stand at the base of the world’s tallest mountain.
To challenge what you thought was possible.
And most importantly, to help make a difference for children and families who need it most.

All fitness levels are welcome 🤗

Register your interest by emailing: [email protected]

Most people think backbends are about being flexible.

In reality, they’re about learning how to create strength, stability and space throughout the whole body.

In Foundations 3.0, Cherry will guide you through the building blocks of sustainable backbending. From engaging the legs and core, to using props for support and confidence.

Whether you’re completely new to yoga or returning to your practice, you’ll leave with practical tools you can use immediately.

Foundations 3.0 - Backbends
Saturday 18th July, 1-3pm
$45/ticket
Book via MINDBODY

✨ MEET GIANNA ✨

After completing her yoga training in Byron Bay, Gianna fell in love with mandala-style flow, creating classes that blend breath, movement and creative self-expression into a moving meditation.

Beyond the studio, Gianna is a multidisciplinary artist. She paints and does commission work (find her at GIANNA🍒), plays drums in Perth band 𝖇𝖑𝖚𝖘𝖍 ★ 𝔟𝔬𝔬𝔯𝔩𝔬𝔬/𝔭𝔢𝔯𝔱𝔥 and brings her creativity to every class she teaches. She’s best known for her well loved playlists with her choice of music that blends effortlessly into her yoga flows. We are now busy in the background teeing up an event to bring you the best of Gianna through her singing, yoga and art! Stay tuned 😍

Five-star reviews from our community ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

There’s nothing we love more than hearing how our infrared sauna has become part of your wellness routine.

One theme that comes up again and again? Pairing a yoga practice with an infrared sauna session. 🧘‍♀️🔥

A nourishing yoga practice followed by deep, restorative heat is the perfect combination to help you unwind, ease tired muscles and leave feeling completely reset.

Swipe through to read what our clients have to say. We’re so grateful for every kind word.

Ready to experience it for yourself? Book your next private infrared sauna session and discover why so many of our clients keep coming back.

YOGA FOUNDATIONS 3.0
FOCUS ON BACKBENDS

SATURDAY 18th JUNE 2026, 1-3PM

This workshop explores the building blocks of spinal mobility, strength and stability through foundational backbending postures, highlighting proper alignment for a sustainable, long-term practice. You’ll learn key techniques for creating safe, sustainable backbends, including how to engage the legs and core, open the front body and distribute extension evenly through the spine.

You’ll learn how to adapt poses safely and effectively using props like blocks, blankets, and bolsters, ensuring that your practice feels supportive and accessible.

Whether you’re new to yoga or returning after a break, this workshop will help you cultivate body awareness and confidence.

$45/ticket
Book via MINDBODY