It's a good day to turn your life around :)
Owner - Pure MVMT The Playground
Calisthenics Gym Mum of 3. Punchfit, MetaFit, Personal Trainer,Group Fitness
Empowering busy women to look after their personal well-being so that they could give their best to their families. Let's get in touch to see how I can help you turn your life around.
28/07/2026
Say goodbye to stiff joints. 🔓
Our unique classes pair targeted mobility drills with low-impact core work.
Build lasting strength, unlock your range of motion, and invest in a body that feels good every single day.
20/07/2026
We don’t shrink. We build.
Drop a 💪 if you’re lifting today!
Ready to build real strength? DM me.
29/06/2026
Strength training is one of the most effective preventative health habits women over 40 can adopt.
As our bodies transition through midlife, hormonal shifts naturally alter our metabolism, bone density, and muscle mass. While cardiovascular exercise is great, strength training is the non-negotiable habit that actively protects your future health.
You do not have to navigate this chapter of fitness alone. We are here for you.
🔥 REDEEM OUR TRIAL PASS TODAY🔥
24/06/2026
💖ATTENTION LADIES OVER 40s and BEYOND! 💖
Are you ready to feel strong, confident, and unstoppable? 💪
Our women’s only small group training is here to support YOU.
✨ Link: https://puremvmt.com.au/womens-only-classes
🌟 Boxing, HIIT, Strength, Mobility Classes (6 days a week)
🌟 A safe, empowering space for women
🌟 Build strength, improve fitness, and create lasting connections.
🌟 Train at your pace with guidance tailored to your goals.
📍 Location: 5/37 Industrial Cct, Cranbourne West, VIC 3977
📞 Contact: 0425 751 810
👉 Limited spots available! '
Don’t wait – take the first step toward becoming the strongest version of yourself. Together, we rise. Together, we thrive.
10/06/2026
The truth is, not all boutique gyms are the same, and neither are coaches. Some places run workouts. We coach.
🌿 Our women-only classes are all about good vibes, privacy, and feeling strong in your own skin
💪🏽 Beginners are most welcome
📍 Pure MVMT The Playground, 5/37 Industrial Circuit, Cranbourne West, VIC 3977
💌 DM us to book your spot or ask anything!
📞 Contact: 0425 751 810