Fitnessm8 Macarthur

fitness session and/or would like personal training to help work towards to achieving fitness, exercise and healthy lifestyle goals. Classes are for people of any fitness level and occur in a very friendly environment where participants encourage one another.

*Boxing, Bootcamp, mixed-martial arts (MMA) and circuit (body weights) training and much more! Personal Training (PT) Session rates:
1 person PT session $40
2 person PT session $60
3 person PT session $80
4 or more person PT session $100

General fitness class and PT information: Fitnessm8 provides the following:
*individual exercise and fitness level assessments
*customised training and exercise programs
*training and exercise mentoring with sports, health and nutritional advice
*quality training sessions aimed at developing, maintaining and improving overall health, well-being, muscle strength, endurance and overall quality of life.