Struggling with consistency?
Maybe the simplest and most powerful thing you can do is make it enjoyable.
When you get to train with a bunch of great people - training goes from being a chore to something you look forward to.
Find your tribe and you’re half way there 💪👊💙
PEPT Narangba
The Gym With No Mirrors!
30/08/2026
11% BODY FAT GONE SINCE MARCH. 🤯🔥
Say it louder for Kerrin: 11% body fat lost while training at PEPT gym.
Since March, she’s:
• Crushed session after session
• Dropped 11% body fat
• Built serious strength and confidence
• Proved that consistency + great coaching = real results
This is what happens when you commit to the process and surround yourself with a team that believes in you. Kerrin didn’t just show up — she showed up for herself, again and again.
Huge congratulations, Kerrin. Your work ethic, energy, and dedication inspire everyone around you in the gym. This milestone is just the start. 🙌💪
29/08/2026
💙 CLIENT OF THE WEEK JACKSON! 💙
This week we’re celebrating Jackson and the incredible lifestyle change he has made over the past 6 months! 👏🏻
For Jackson, this journey has been about so much more than weight loss and getting stronger. He has made real, sustainable changes to his lifestyle and nutrition, and the results speak for themselves.
In under 6 months, Jackson has dropped an incredible 15kg! 💪🏻🔥 He still has a few more kilos to go to reach his goal, but what he has already achieved is something to be incredibly proud of.
And it’s not just his own progress that makes Jackson stand out. He’s always encouraging others, helping out around the gym and supporting his partner Holly when they train together. That’s what we love about our PEPT community! 🫶🏻
And there’s plenty more motivation on the horizon with two major events coming up, competing in Paladin in September and then their wedding in October! 💍🔥
Jackson, thank you for putting 100% into everything we throw at you and into life in general! Your hard work, consistency and attitude are an absolute inspiration.
This is only the beginning. We can’t wait to see what’s next! 💙
Congratulations Jackson you absolutely deserve Client of the Week! 👏🏻💪🏻
Got persistent back pain?
Doing nothing is rarely the answer.
Building capacity almost always is.
Our favourite way to strengthen the core and build stability around the spine is loaded carries.
This video shows a zercher march but it’s a great idea to incorporate different types of loaded carries to build resilience.
The stronger you are at these movements the more easily you’re able to deal with the requirements of every day life 💪👊💙
28/08/2026
Shoutout to the power of friendship… 🤝💙
Even the unlikely ones, as we see here with Gordo and Brad 😂
In a different environment, a friendship like this may never have formed. But that’s the beautiful thing about PEPT — the feeling of acceptance and community, no matter your age, gender or fitness level.
Everyone is welcomed with open arms, high 5s 🙌 and zero judgement.
It’s not about the exercises. It’s about the experience you’re having while exercising.
And having great people around you is what makes that possible. ❤️
Awesome to see Gordo and Brad being such a great example of that.
Feel free to shout out your gym buddy below 👇 and let them know just how awesome they are! 💪
❤️ PEPT Community THANK YOU!! ❤️
What a very special day today! 🥹
Together, we have raised OVER $5,000 for Red Nose, supporting such an important cause and helping fund vital work around SIDS, miscarriage and stillbirth. ❤️
Over the past month, some of our incredible team and members have been run/walking to reach 93km as part of the challenge and to raise money for this amazing cause.
Audra, Annie, Eddie, Patrick and Sarah thank you for your incredible commitment, effort and passion. We are so proud of you! 👏🏻❤️
And to our amazing PEPT community THANK YOU! Today you all came together, baked, donated, contributed and supported this cause in true PEPT fashion. 🥹
Over $5,000 raised… and there’s still more to come! 🙌🏻
We are so incredibly blessed to have such a generous, supportive and caring community. ❤️
Thank you for always getting behind the things that matter.
PEPT community, you are pretty special! ❤️🔴
Red Nose Australia
Miscarriage Community TogetherWeCan
Confidence doesn’t come from telling yourself how great you are.
It comes from proving it 💪👊🙏💙
Like most of our members, Sharon was never a “gym person.”
But now you’ll see her at our 3:30 session just about every day.
She’s not just kicking goals herself - she’s helping those around her kick goals too.
Always encouraging others and making people feel welcome just like others did for her when she first started.
A true legend. Onya Sharon 🙏💙
Wayne changed his life by accident.
He started at the gym a few years ago so he could help his wife.
He has done that and along the way achieved even more losing 20kg’s, gaining strength and making life long friends.
Good onya Wayneo, you’re an absolute legend 💪🙏💙
Lessons from 7 days of non stop meditation 🙏
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33 Ferrier Road
Narangba, QLD
4504